2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3933)

2460: Do You Control Your Life? by James Altucher

2460: Do You Control Your Life? by James Altucher

James Altucher asks if you control your life Episode 2460: Do You Control Your Life? by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster...

23 Aug 20229min

2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

Anthony Ongaro of Break the Twitch shares a minimalist productivity system for improving your attention span Episode 2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony...

22 Aug 202210min

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

Keith Wilson shares his thoughts on guilt and shame. Episode 2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson Keith Wilson is a licensed mental health counselor and certified alcoh...

21 Aug 202210min

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 2 of 2. Episode 2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula P...

21 Aug 20229min

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 1 of 2. Episode 2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula P...

20 Aug 202210min

2455: How to Stop Feeling Guilty For Wanting More by Shirley

2455: How to Stop Feeling Guilty For Wanting More by Shirley

Shirley Huang of Daring Living helps you stop feeling guilty for wanting more Episode 2455: How to Stop Feeling Guilty For Wanting More by Shirley Shirley is a Certified Life Coach who helps driven wo...

19 Aug 20229min

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

Suzanne Falter discusses the bad habits that drive self-sabotage Episode 2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter Suzanne Falter is an speaker and po...

18 Aug 202210min

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

Dr. Lisa Lewis of Mark Fisher Fitness shares 4 action steps to combat negative thinking Episode 2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis Mark Fisher Fitness helps people who ...

17 Aug 202210min

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