2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3933)

2452: 7 Tips to Process Your Stress Faster by Karl Staib

2452: 7 Tips to Process Your Stress Faster by Karl Staib

Karl Staib of DigToFly shares 7 tips to process your stress faster Episode 2452: 7 Tips to Process Your Stress Faster by Karl Staib Karl Staib is an author that seeks out growth at every turn. It's wh...

16 Aug 20229min

2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson

2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson

Kerri Richardson talks about how your clutter might be teaching you a lesson about boundary setting Episode 2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson Kerri is a lif...

15 Aug 202211min

2450: Inspiration From Anthony Robles by Ross Enamait

2450: Inspiration From Anthony Robles by Ross Enamait

Ross Enamait of Ross Training shares inspiration from Anthony Robles. Episode 2450: Inspiration From Anthony Robles by Ross Enamait Founded by Ross Enamait, RossTraining.com is dedicated to excellence...

14 Aug 202210min

2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman

Kristine Klussman shares 2 tips for finding meaning where there is none. Episode 2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman Kristine Klussman specialized in Health Psych...

14 Aug 202210min

2448: How You Are Feeling Right Now is Valid by Emma Scheib

2448: How You Are Feeling Right Now is Valid by Emma Scheib

Emma Scheib of Simple Slow Lovely talks about the value of your feelings Episode 2448: How You Are Feeling Right Now is Valid by Emma Scheib Emma is a self-confessed introvert who craves the simple an...

13 Aug 20229min

2447: Peak Experience and the True You by Richard Paterson

2447: Peak Experience and the True You by Richard Paterson

Richard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2447: Peak Experience and the True You by Richard Paterson Richard is an ex-monk, meditation teacher, transformational...

12 Aug 202210min

2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 2 of 2 Episode 2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a ser...

11 Aug 20229min

2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren

Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 1 of 2 Episode 2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a ser...

10 Aug 20229min

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