2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3933)

2444: Changing Your Story About Anxiety by Shana Olmstead

2444: Changing Your Story About Anxiety by Shana Olmstead

Shana Olmstead helps you change your story about anxiety Episode 2444: Changing Your Story About Anxiety by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helpin...

9 Aug 20229min

2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski

2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski

Karen Liszewski shares 10 questions to ask yourself while you declutter Episode 2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski Karen lives in South Jersey with her three dog...

8 Aug 20229min

2442: When Spending Money Improves Your Life by J. Money

2442: When Spending Money Improves Your Life by J. Money

J. Money of Budgets Are Sexy talks about how spending money improves your life. Episode 2442: When Spending Money Improves Your Life by J. Money J. Money is a 6'1, hyperactive, rock a ‘hawk who loves ...

7 Aug 202210min

2441: How You Get There by Colin Wright

2441: How You Get There by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on building community. Episode 2441: How You Get There by Colin Wright Colin Wright is a professional author and international speaker who co-founde...

7 Aug 20229min

2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte

2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte

Helene Massicotte of Free To Pursue discusses the inverse relationship between chronic stress and success in life Episode 2440: The Inverse Relationship Between Chronic Stress and Success in Life by H...

6 Aug 202212min

2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits

2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits shares an honest guide to mindfulness Episode 2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simpli...

5 Aug 202211min

2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander

2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander

Ingrid Y. Helander tells you how to hack your nervous system and prevent summer blues Episode 2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander Ingrid began her career in Mar...

4 Aug 202210min

2437: An Excerpt From the Book Find Your Voice by Caroline Goyder

2437: An Excerpt From the Book Find Your Voice by Caroline Goyder

Caroline Goyder shares an excerpt from her book, Find Your Voice Episode 2437: An Excerpt From the Book Find Your Voice by Caroline Goyder Caroline Goyder is an Award-Winning Speaker, TEDx talker, Voi...

3 Aug 202212min

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