2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3933)

2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz

2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz

Eric Teplitz shares two short posts covering the fact that you're more protected than you think, and how to begin again Episode 2436: You Are Protected. No Problems Detected AND Begin Again by Eric Te...

2 Aug 202213min

2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker

2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker

Joshua Becker of Becoming Minimalist shares 10 things you can do today to live more like a minimalist Episode 2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker Joshua Be...

1 Aug 202211min

2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith

2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith

Cheryl Smith with No Sidebar on unpacking emotional baggage and finally letting go. Episode 2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith No Sidebar was created by Brian Gardn...

31 Jul 20229min

2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 2 of 2. Episode 2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The ...

31 Jul 20229min

2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

Anthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 1 of 2. Episode 2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The ...

30 Jul 20229min

2431: Habits Can Make You Stupid And Then Kill You by James Altucher

2431: Habits Can Make You Stupid And Then Kill You by James Altucher

James Altucher talks about the dangers of habits Episode 2431: Habits Can Make You Stupid And Then Kill You by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestsellin...

29 Jul 20229min

2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein

2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein

Carl Pullein warns us to not let anyone take us away from our core disciplines Episode 2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein Carl has written three book...

28 Jul 202210min

2429: How to Beat Performance Anxiety by Cylon George

2429: How to Beat Performance Anxiety by Cylon George

Cylon George of Spiritual Living for Busy People helps you beat performance anxiety Episode 2429: How to Beat Performance Anxiety by Cylon George Cylon George is a spiritual chaplain, musician, devote...

27 Jul 202210min

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