2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3941)

2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym

2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym

The NeuroGym Team shares 3 useful tips to help you stop feeling overwhelmed with work Episode 2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym Neu...

20 Okt 202110min

2139: Enough Already - Thoughts on Leading a Satisfying Life by Helene Massicotte of Free To Pursue on Positive Mindset

2139: Enough Already - Thoughts on Leading a Satisfying Life by Helene Massicotte of Free To Pursue on Positive Mindset

Helene Massicotte of Free To Pursue shares her thoughts on leading a satisfying life Episode 2139: Enough Already - Thoughts on Leading a Satisfying Life by Helene Massicotte of Free To Pursue on Posi...

19 Okt 20218min

2138: What a Clogged Sink Taught Me About Minimalism by Rose Lounsbury on Simple Living & Personal Growth

2138: What a Clogged Sink Taught Me About Minimalism by Rose Lounsbury on Simple Living & Personal Growth

Rose Lounsbury shares a lesson that a clogged sink taught her about minimalism Episode 2138: What a Clogged Sink Taught Me About Minimalism by Rose Lounsbury on Simple Living & Personal Growth Rose Lo...

18 Okt 20218min

2137: [Part 2] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist

2137: [Part 2] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist

Sabrina of The Budding Optimist shares 11 things that will help you get through tough times. This is part 2 of 2. Episode 2137: [Part 2] 11 Things That Will Help You Get Through Tough Times In Life by...

17 Okt 202111min

2136: [Part 1] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist

2136: [Part 1] 11 Things That Will Help You Get Through Tough Times In Life by Sabrina of The Budding Optimist

Sabrina of The Budding Optimist shares 11 things that will help you get through tough times. This is part 1 of 2. Episode 2136: [Part 1] 11 Things That Will Help You Get Through Tough Times In Life by...

16 Okt 20219min

2135: Prepaving Your Yellow Brick Road by Shana Olmstead on Anxiety Treatment and Congratulating Yourself

2135: Prepaving Your Yellow Brick Road by Shana Olmstead on Anxiety Treatment and Congratulating Yourself

Shana Olmstead helps you congratulate yourself and treat your anxiety Episode 2135: Prepaving Your Yellow Brick Road by Shana Olmstead on Anxiety Treatment and Congratulating Yourself Shana Olmstead's...

15 Okt 20218min

2134: 5 Simple Steps to Help You Change A Lifestyle Habit by Krista O'Reilly-Davi-Digui of A Life in Progress

2134: 5 Simple Steps to Help You Change A Lifestyle Habit by Krista O'Reilly-Davi-Digui of A Life in Progress

Krista O'Reilly-Davi-Digui of A Life In Progress offers 5 simple steps to help you change a lifestyle habit Episode 2134: 5 Simple Steps to Help You Change A Lifestyle Habit by Krista O'Reilly-Davi-Di...

14 Okt 202111min

2133: Building Your Routine by Danae Smith of This Wondrous Life on Loving and Creating New Habits

2133: Building Your Routine by Danae Smith of This Wondrous Life on Loving and Creating New Habits

Danae Smith of This Wondrous Life teaches you how to build a routine with habits you love Episode 2133: Building Your Routine by Danae Smith of This Wondrous Life on Loving and Creating New Habits Dan...

13 Okt 202111min

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