2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru
Optimal Living Daily - Personal Development and Self-Improvement14 Feb 2023

2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru

Roxana Alexandru with Introvert Dear shares 5 ways of combatting social anxiety. This is part 1 of 2. Episode 2660: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert’s world. In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it’s okay to be who they are. The original post is located here: https://introvertdear.com/news/do-these-5-things-when-social-anxiety-has-your-tongue/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3947)

3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything

3930: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3930: Paula Pant explores how the “1 perc...

1 Mar 10min

3929: Get More For Your Money by Stacy Kaiser with Live Happy on Investing in Experiences

3929: Get More For Your Money by Stacy Kaiser with Live Happy on Investing in Experiences

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3929: Stacy Kaiser redefines financial we...

1 Mar 9min

3928: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living

3928: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3928: Heather Myklegard reflects on the B...

28 Feb 8min

3927: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on Personal Growth Strategies

3927: Be the Best You: 7 Keys to a Positive Personality by Brian Tracy on Personal Growth Strategies

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3927: Brian Tracy explains how your “ment...

27 Feb 10min

3926: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Scapegoating Psychology

3926: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Scapegoating Psychology

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3926: Nir Eyal reveals how inventing an i...

26 Feb 10min

3925: Creating and Living by Your Own List of Values by Chris Guillebeau on Purpose Alignment

3925: Creating and Living by Your Own List of Values by Chris Guillebeau on Purpose Alignment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3925: Chris Guillebeau encourages a delib...

25 Feb 9min

3924: 7 Tips to Process Your Stress Faster by Karl Staib of Dig To Fly on Emotional Regulation

3924: 7 Tips to Process Your Stress Faster by Karl Staib of Dig To Fly on Emotional Regulation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3924: Karl Staib shares seven practical s...

24 Feb 9min

3923: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson on Clutter Awareness

3923: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson on Clutter Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3923: Kerri Richardson reveals how persis...

23 Feb 10min

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