2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings

2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings

Dr. Lisa Firestone talks about why it's ok to feel bad about certain things Episode 2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, including Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012). The original post is located here: https://www.psychalive.org/why-its-okay-to-feel-bad-about-certain-things/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3900)

3875: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Deep Focus

3875: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Deep Focus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3875: Maneesh Sethi explores how eliminat...

12 Jan 7min

3874: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Inner Wisdom

3874: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Inner Wisdom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3874: Randi Kay offers a refreshing remin...

11 Jan 8min

3873: Why a Gratitude Practice Will Make You Healthier by Karl Staib of Dig to Fly on Positive Mindset

3873: Why a Gratitude Practice Will Make You Healthier by Karl Staib of Dig to Fly on Positive Mindset

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3873: Karl Staib shares his deeply person...

11 Jan 10min

3872: When Adventure Calls by Kat Medina on Embracing the Unknown

3872: When Adventure Calls by Kat Medina on Embracing the Unknown

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3872: Kat Medina shares how her craving f...

10 Jan 8min

3871: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Fresh Beginnings

3871: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Fresh Beginnings

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3871: Bradley Charbonneau uses a surreal ...

9 Jan 9min

3870: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Emotional Freedom

3870: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Emotional Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3870: Jennifer shares a compassionate and...

8 Jan 8min

3869: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Embracing Low Temperatures

3869: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Embracing Low Temperatures

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3869: Mr. Money Mustache challenges the m...

7 Jan 9min

3868: What if it Was Easy? By Angelina Lee of Exploring Plan Be on Flow-Based Living

3868: What if it Was Easy? By Angelina Lee of Exploring Plan Be on Flow-Based Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3868: Angelina Lee shares a deceptively s...

6 Jan 8min

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