2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't working Episode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2018/8/30/frustrated-that-your-goal-setting-isnt-working Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3942)

2733: [Part 2] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff

2733: [Part 2] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff

Marc Chernoff shares 5 ways to turn your life around at any age. This is part 2 of 2. Episode 2733: [Part 2] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff Marc and Angel Chernof...

19 Apr 202310min

2732: [Part 1] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff

2732: [Part 1] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff

Marc Chernoff shares 5 ways to turn your life around at any age. This is part 1 of 2. Episode 2732: [Part 1] 5 Timeless Ways to Turn Your Life Around at Any Age by Marc Chernoff Marc and Angel Chernof...

18 Apr 202310min

2731: 10 Simple Ways Decluttering Can Improve Your Life by Rebecca Crespo

2731: 10 Simple Ways Decluttering Can Improve Your Life by Rebecca Crespo

Rebecca Crespo of Minimalism Made Simple shares 10 benefits of decluttering Episode 2731: 10 Simple Ways Decluttering Can Improve Your Life by Rebecca Crespo Rebecca is a New York native living in Spa...

17 Apr 20238min

2730: Why You Must Start Investing Now by Barbara Friedberg

2730: Why You Must Start Investing Now by Barbara Friedberg

Barbara Friedberg with Good Financial Cents tells you why you must start investing right away. Episode 2730: Why You Must Start Investing Now by Barbara Friedberg Jeff Rose, CFP® is a Certified Financ...

16 Apr 202311min

2729: Stimulation and How I Learned to Love Dishwashing by Tynan

2729: Stimulation and How I Learned to Love Dishwashing by Tynan

Tynan shares his thoughts on stimulation and how he learned to love dishwashing. Episode 2729: Stimulation and How I Learned to Love Dishwashing by Tynan Tynan was named as one of the top 25 best blog...

16 Apr 20239min

2728: I Am Awake by Dr. Elana Miller

2728: I Am Awake by Dr. Elana Miller

Elana Miller of Zen Psychiatry shares her thoughts on difficult times. Episode 2728: I Am Awake by Dr. Elana Miller Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to wr...

15 Apr 20238min

2727: Why We Have Regret by Leo Babauta

2727: Why We Have Regret by Leo Babauta

Leo Babauta of Zen Habits talks about why we have regret Episode 2727: Why We Have Regret by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily ...

14 Apr 202310min

2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis

2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers talks about whether or not anxiety is in your imagination Episode 2726: Anxiety is Your Imagination? A Psychologist Explains by Dr. Allison Niebes-Davis...

13 Apr 20239min

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