3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3915)

2810: Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work?

2810: Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643  Episode 2810: Q&A - Do Alternative Therapies for Weight Loss Like Acu...

25 Jun 20239min

2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit

2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit

Seth Sinclair with MichaelMehlberg.com shares how adults learn. Episode 2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit Michael M...

25 Jun 20239min

2808: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person

2808: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person

Tynan on being happy with the best possible option. Episode 2808: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person Tynan was named as one of the top 25 ...

24 Jun 202310min

2807: The Passage of Time by Colin Wright of Exile Lifestyle on Being Present in Each Moment

2807: The Passage of Time by Colin Wright of Exile Lifestyle on Being Present in Each Moment

Colin Wright of Exile Lifestyle talks about the passage of time Episode 2807: The Passage of Time by Colin Wright of Exile Lifestyle on Being Present in Each Moment Colin Wright is a professional auth...

23 Jun 20239min

2806: Live an Interesting Life (Not Just a Happy One) by Mike of This Evergreen Home on Making Good Life Choices

2806: Live an Interesting Life (Not Just a Happy One) by Mike of This Evergreen Home on Making Good Life Choices

Mike of This EverGreen Home talks about why you should live an interesting life, not just a happy one Episode 2806: Live an Interesting Life (Not Just a Happy One) by Mike of This Evergreen Home on Ma...

22 Jun 20239min

2805: Simple Living Isn’t Complicated. Modern Life Just Makes It Sound Like It Is by Charlie Brown

2805: Simple Living Isn’t Complicated. Modern Life Just Makes It Sound Like It Is by Charlie Brown

Charlie Brown of Simple and Straightforward talks about how easy it is to live a simple life Episode 2805: Simple Living Isn’t Complicated. Modern Life Just Makes It Sound Like It Is by Charlie Brown ...

21 Jun 20239min

2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings

2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings

Dr. Lisa Firestone talks about why it's ok to feel bad about certain things Episode 2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings D...

20 Jun 202312min

2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple

2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple

Rebecca Crespo of Minimalism Made Simple talks about how to develop a positive outlook on life Episode 2803: How to Develop a Positive Outlook on Life by Rebecca Crespo of Minimalism Made Simple Rebec...

19 Jun 20239min

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