3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3915)

2802: The Importance of Job Satisfaction in Pursuit of Early Retirement by Craig Stephens of Retire Before Dad

2802: The Importance of Job Satisfaction in Pursuit of Early Retirement by Craig Stephens of Retire Before Dad

Craig Stephens of Retire Before Dad talks about how important it is to be satisfied with our work as we plan to retire early. Episode 2802: The Importance of Job Satisfaction in Pursuit of Early Retir...

18 Jun 202312min

2801: One Incredible Way to Make a Difference by Jeff Goins on Contribution and Ethics as a Business Owner

2801: One Incredible Way to Make a Difference by Jeff Goins on Contribution and Ethics as a Business Owner

Jeff Goins of Goins Writer shares one incredible way to make a difference Episode 2801: One Incredible Way to Make a Difference by Jeff Goins on Contribution and Ethics as a Business Owner Jeff Goins ...

18 Jun 202311min

2800: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte

2800: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte

Helene Massicotte of Free To Pursue talks about how freeing it can be to lose everything Episode 2800: Mind Over Matter - The Freeing Nature of Thinking About "Losing Everything" by Helene Massicotte ...

17 Jun 202310min

2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences

2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences

Richard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences Richard is an ex-mon...

16 Jun 202311min

2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits

2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits

Sara Stanizai of Prospect Therapy gives you advice for habit change Episode 2798: Try This the Next Time You Want to Change a Habit by Sara Stanizai on How to Stick to Habits Prospect Therapy is an LG...

15 Jun 20239min

2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort

2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort

Nir Eyal talks about getting comfortable with discomfort Episode 2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort Nir Eyal writes, consults, and teache...

14 Jun 202312min

2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives

2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives

Ira Israel asks who the author of your desires is Episode 2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives Since 2011, Ira Israel has been working in private practic...

13 Jun 202311min

2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

Victoria Brauer with No Sidebar talks about 5 challenges of being a minimalist Episode 2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed No Sideb...

12 Jun 202310min

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