#6 LIVE - 5 habits of the super successful

#6 LIVE - 5 habits of the super successful

Here’s my definition of success: Someone who is leading a vibrant, energised life full of contribution and purpose often in service of others.


As part of my research over the last 10 years I have noticed several habits that most successful people use.


  1. They plan and then plan some more, often using a journal to start their day full of purpose and intention.
  2. They read or listen to books. Reading is the superpower of the successful.
  3. Recite daily affirmations to send a powerful message to their central nervous system that they are in charge of their destiny
  4. Finally the fastest-growing habit of the super successful: They DON’T drink or rarely drink, because they know at the elite level of life there is no time for the inconsistency that alcohol brings.


Which of these habits do you feel is most important?


Episoder(313)

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#25 Matt Pink AF Hero

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#24 Catherine Gray - On her fantastic new book & the joy of being sober!

#24 Catherine Gray - On her fantastic new book & the joy of being sober!

Catherine Gray is the author of one of my all-time favourite books, “The Unexpected Joy Is Being Sober.”. Not only is this a great quit-lit book, but it’s also a cracking read.Since the runaway succes...

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#23 Cassie Ridley

#23 Cassie Ridley

Cassie has a superpower - kindness. I first met Cassie after delivering my first ever TEDX talk, ‘The Limitless Pill.”. We instantly became friends, and Cassie is a key part of everything I do. Especi...

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#22 Freddie Bennett

#22 Freddie Bennett

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#21 Matt Pink - how to socialise without alcohol and LOVE IT!

#21 Matt Pink - how to socialise without alcohol and LOVE IT!

Matt Pink, how to socialise without alcohol and LOVE IT!Matt Pink aka Better_Life_Guy is making waves in the alcohol-free space. His social media is inspiring tons of alcohol-free adventures and the s...

1 Sep 202146min

#20 Dave Cornthwaite - Say Yes More to adventure!

#20 Dave Cornthwaite - Say Yes More to adventure!

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30 Aug 202152min

#19 Nick Littlehales - World’s first sleep coach, busting the 8-hour sleep myth!

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Nick Littlehales - World’s first sleep coach, busting the 8-hour sleep myth!Nick Littlehales went from a slumberland sales executive to the world's first-ever sleep coach with Manchester United. Alex ...

23 Aug 20211h 7min

#18 Jo Hall - Finding the courage to help transform the wellbeing of the NHS

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16 Aug 202136min

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