#11 LIVE - How to achieve anything you want
You can achieve whatever you desire if you have just three things.Time, consistency, and ability to handle failureLet me explain:As Bill Gates once said, “We tend to massively overestimate what we can...
7 Jul 20219min
#10 Dr Alan Desmond - Starting a Plant-Based Revolution
Dr Alan Desmond: Starting a Plant-Based Revolution You will often hear me say what matters most about nutrition is that you care about what you eat. If you care about what you fuel your body and mind ...
5 Jul 20211h 21min
#9 LIVE - Why today is a great day
There is one way to make every day a great day, and that’s to feel grateful.Gratitude is a superpower emotion that dissolves negativity and connects us with the positive.Not in a happy-clappy way. In ...
2 Jul 20216min
#8 LIVE - How your greatest struggle can become your greatest gift
A powerful message that keeps being retold on the podcast is how our greatest struggle can often turn out to be our greatest gift. One of my first guests, Shahroo Izadi, the UK's answer to Brene Brown...
30 Jun 20218min
#7 Johnny Johnson - Making Alcohol-Free Drinks Taste GREAT!
When I first started my alcohol-free (AF) adventure back in February 2014 AF-drinks were hard to find and tasted average at best. Today, they taste better than the alcoholic ones!! This is because the...
28 Jun 20211h
#5 LIVE - Don’t do what the 80 percent are doing
Don’t do what the 80% are doingI refer to the brilliant Mark Twain, “When you find yourself on the side of the majority it's time to pause and reflect.”Just because the majority do it does not make it...
23 Jun 20219min
#4 Laura Willis - How to prevent digital burnout
Do you experience a constant digital tug towards your technology? Do you check your emails way more than is necessary? Do you double screen by flicking through your phone whilst watching TV? Have you ...
21 Jun 202159min
