#6 LIVE - 5 habits of the super successful

#6 LIVE - 5 habits of the super successful

Here’s my definition of success: Someone who is leading a vibrant, energised life full of contribution and purpose often in service of others.


As part of my research over the last 10 years I have noticed several habits that most successful people use.


  1. They plan and then plan some more, often using a journal to start their day full of purpose and intention.
  2. They read or listen to books. Reading is the superpower of the successful.
  3. Recite daily affirmations to send a powerful message to their central nervous system that they are in charge of their destiny
  4. Finally the fastest-growing habit of the super successful: They DON’T drink or rarely drink, because they know at the elite level of life there is no time for the inconsistency that alcohol brings.


Which of these habits do you feel is most important?


Episoder(311)

The Secret To Life Success

The Secret To Life Success

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage explores one of the most powerful ideas in self-development: success leaves clues. By studying the habits, mindset, an...

13 Feb 202511min

The Alcohol-Free Way Back To Optimal Health With Lindsey Beveridge

The Alcohol-Free Way Back To Optimal Health With Lindsey Beveridge

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage speaks with Lindsey Beveridge, a nutritionist and recovery coach who helps people transform their health by changing t...

10 Feb 202549min

The Science Of Happiness: How To Find Yours

The Science Of Happiness: How To Find Yours

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage breaks down the science of happiness and success. Drawing from positive psychology and personal development, he reveal...

6 Feb 202520min

TV Bad Boy To Alcohol-Free Hero & Entrepreneur with Carl Radke

TV Bad Boy To Alcohol-Free Hero & Entrepreneur with Carl Radke

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage speaks with reality TV star turned alcohol-free entrepreneur Carl Radke. Once known as the wild, hard-drinking star of...

3 Feb 20251h 1min

Why Autonomy Might Save Your Life & How To Find It

Why Autonomy Might Save Your Life & How To Find It

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage shares behind-the-scenes insights into his upcoming documentary that aims to transform the alcohol-free movement. Andy...

30 Jan 202511min

Make Alcohol Insignificant & Unlock Your Full Potential With Dupe Witherick

Make Alcohol Insignificant & Unlock Your Full Potential With Dupe Witherick

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage speaks with Dupe Witherick, founder of Thrive Alcohol Free and author of A Cocktail of Clarity. Together, they discuss...

27 Jan 202538min

3 Powerful Lessons From The Ancient Philosophy Of Stoicism That Will Make Your Brain Stronger!

3 Powerful Lessons From The Ancient Philosophy Of Stoicism That Will Make Your Brain Stronger!

Episode SummaryIn this week’s episode of The Alcohol-Free Advantage Podcast, Andy Ramage explores the ancient philosophy of Stoicism and its timeless lessons for building mental strength.Key Topics Co...

23 Jan 202517min

The Link Between Alcohol & Cancer, and Why We Are So Unaware with Dr Emma Davies of Oxford University.

The Link Between Alcohol & Cancer, and Why We Are So Unaware with Dr Emma Davies of Oxford University.

Why This Episode MattersThis conversation goes beyond statistics. It’s about empowering listeners with knowledge to make decisions that align with their health and values. Whether you're exploring an ...

20 Jan 202544min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
smart-forklart
foreldreradet
merry-quizmas
sinnsyn
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
tomprat-med-gunnar-tjomlid
rss-adhd-i-klasserommet
aldring-og-helse-podden
fryktlos
rss-kull
rss-kunsten-a-leve