It Pains Me To Say This. But Someone Has To.
This is one of the hardest truths I've ever had to accept.No one becomes a better person because of a drink.That doesn't mean people who drink are bad people. Far from it. It means alcohol never helps...
29 Jul 17min
Why Alcohol-Free Is The Secret To The Miracle Morning
What if the secret to transforming your mornings isn't another productivity hack?What if it's removing the one thing that's stealing them in the first place?For years, I believed I didn't have time. I...
22 Jul 25min
Why Alcohol-Free Is The MOST Important Goal In Your Life!
We all spend our lives searching for that one goal that makes everything else easier.The one habit. The one breakthrough. The one decision that creates a ripple effect across every area of life.I beli...
15 Jul 9min
The Courage To Be Alcohol-Free & Why It Will Change Your Life
Going alcohol-free isn't just about giving up a drink.It's about having the courage to question everything.The beliefs you've inherited. The stories you've been told. The assumptions you've accepted s...
8 Jul 21min
Hero On A Monday, Zero On A Thursday!
For years, I thought I was showing up at my best on a Monday.Looking back, I wasn't even close.Like so many people, I was caught in a cycle of drinking, recovering, surviving, and calling it normal. I...
1 Jul 23min
My Greatest Fear About Going Dry, And It Might Be Yours Too!
When I first considered taking a break from alcohol, my biggest fear wasn't missing the drink.It was losing myself.Who would I be without alcohol? Would I still be fun? Would people still like me? Wou...
24 Jun 23min
My Dryy Adventure Is Over! And Why I Am So Proud Of All We Achieved!
Breaking news.My Dryy adventure is over.After more than four incredible years, the Dryy app and community has come to an end. But this isn't a story about failure. It's a story about impact, courage, ...
17 Jun 17min
The Doom Loop
What if I told you that almost every reason people drink alcohol is actually created by alcohol itself?Stress. Anxiety. Escapism. Boredom. Even the need to relax.In this episode, I unpack what I call ...
9 Jun 20min
