Why slips ups are the most important part of the process

Why slips ups are the most important part of the process

Summary

In this episode, Andy reflects on the importance of failure and the trap of perfectionism. He discusses the inevitability of slip-ups and the need to coach others through them. Andy then introduces the stages of change model and explains how it applies to making lasting change. He emphasizes that failure is a natural part of the change process and encourages listeners to embrace the messiness of change. Finally, Andy shares the concept of the corkscrew of change, where even setbacks lead to progress.

Takeaways

  • Failure is a normal part of the change process.
  • The stages of change model can help understand and navigate the process of change.
  • Embracing the messiness of change can lead to quicker bounce-backs.
  • The corkscrew of change illustrates that setbacks can still lead to progress.

Episoder(320)

When the student is ready

When the student is ready

When the student is ready Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending yo...

29 Jun 20234min

How to game life in one step|

How to game life in one step|

How to game life in one step|Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending...

28 Jun 20232min

Addicted to the destination

Addicted to the destination

Addicted to the destination Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending ...

27 Jun 20233min

The health benefits of being in the zone

The health benefits of being in the zone

The health benefits of being in the zoneDon't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free...

26 Jun 20234min

How to find your purpose

How to find your purpose

How to find your purposeDon't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sending you ...

25 Jun 20233min

Self-development into soul-development

Self-development into soul-development

Self-development into soul-development Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free ...

24 Jun 20232min

The alcohol domino vs the alcohol-free domino

The alcohol domino vs the alcohol-free domino

The alcohol domino vs the alcohol-free domino Don't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you fo...

23 Jun 20235min

We would rather die than change

We would rather die than change

We would rather die than changeDon't miss out if you enjoy the podcast - head to www.andyramage.com and sign up for my 'Note from your coach' weekly newsletter where I will coach you for free by sendi...

22 Jun 20234min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
fryktlos
hagespiren-podcast
level-up-med-anniken-binz
rss-kull
rss-bak-luftfarten