Busting the myth that socialising WITHOUT Alcohol, is boring! ~ Quit Lit Author, Hadley Sorensen shares the 'Dirty Truth!'

Busting the myth that socialising WITHOUT Alcohol, is boring! ~ Quit Lit Author, Hadley Sorensen shares the 'Dirty Truth!'

This week, on The Alcohol-Free Advantage Podcast, we are joined by Hadley Sorensen, who wrote a book on the topic and is here to break down the facts!


Hadley, a self confessed (ex) party girl, shares how she went from sipping Cosmos, to blackout weekend drinking to writing a book on the Truth and Transformation that alcohol had on her social life, before and after drinking!


For Hadley, change didn’t require hitting rock bottom. One morning, she simply knew life had more to offer than the cycle of regular hangovers.

In her journey to untangle the grip of alcohol, Hadley embraced self-discovery, redefining what socialising really means to her. By removing alcohol, she found clarity, authentic connection, and a renewed sense of purpose.

Her book, The Dirty Truth on Social Drinking, offers a refreshingly relatable take on the joys of living and thriving sober. Hadley’s insights are a must-read for anyone curious about the limitless possibilities of an alcohol-free life.

We chat about: -


  • The fear of what will happen to our social lives, when we remove Alcohol!
  • Fun without alcohol? Is it possible? How will it look?
  • Social and cultural influences that push a ‘social narrative’ that alcohol is a key component to fun and connection.
  • Friends - How can we make new friends if we are not out drinking?
  • Smashing the ‘out of date’ belief, that living without alcohol is ‘boring!’
  • No rock bottom required! - How a limitless, authentic life is available to all of us!
  • Uncovering our true selves - Living as an Introvert!


I left this conversation buzzing with enthusiasm!. Hadley has a unique, straight forward way of laying out the limitless benefits of going Alcohol-free and is a brilliant example of how we begin to Thrive, explore and discover our authentic selves, when we remove just one thing!


Comment below and let me know your thoughts about this chat and the topic of Socialising Sober - What does your Sober social life look like? What/if anything has changed? Where do you socialise? Have you made new friends since going alcohol-free?


Tag someone who you think would like this episode or share it with someone who would benefit from discovering that our social lives just get going, when we remove alcohol!

Let's Do this!

Your Coach,

Andy

Episoder(315)

17494 - Why trying to be someone you’re not hurts!

17494 - Why trying to be someone you’re not hurts!

Days Left On Earth: 17494A few years ago I was given this advice by someone I admired greatly, "Don't try to be someone you're not'. This well-intended advice was both totally WRONG and RIGHT.The pers...

29 Okt 20223min

17495 - What I learned from, the Dead Poets Society

17495 - What I learned from, the Dead Poets Society

Days Left On Earth: 17495In the classic Robin Williams film, Dead Poets Society, where he plays the unorthodox teacher John Keating, he tells the boys to look at pictures of long past pupils and says,...

28 Okt 20222min

17496 - I took a pill and here’s what happened

17496 - I took a pill and here’s what happened

Days Left On Earth: 17496“You are a slave, Neo. Like everyone else, you were born into bondage, into a prison that you cannot taste, see or touch - a prison for your mind.” Morpheus then offers Neo (K...

27 Okt 20222min

17497 - Why the sparrow teaches us how to live

17497 - Why the sparrow teaches us how to live

Days Left On Earth: 17497Bede, known as the father of history, wrote:“The sparrow, I say, flying in at one door and immediately out the another, whilst he is within, is safe from the wintry storm; but...

26 Okt 20221min

17498 - Life's great challenge is to overcome our short-term thinking bias

17498 - Life's great challenge is to overcome our short-term thinking bias

Days Left On Earth: 17498Almost all our instincts favour the short term. The short term is easy. It's easy to eat the cake, it's hard to resist it. It's easy to drink, it's hard not to.It’s easy to be...

25 Okt 20222min

17499 - On Friendships

17499 - On Friendships

Days Left On Earth: 17499I want to create new friendships with people who are on the same adventure as me.I have little interest in late nights and drunk people. If you want to connect let's do it at ...

24 Okt 20223min

17500 - Prepare the day before, or prepare to fail

17500 - Prepare the day before, or prepare to fail

Days Left On Earth: 17500After arriving back from a break, I was totally unprepared for the day. I woke and my clothes were not ready, I did not have a plan, I stumbled around tired and left the house...

23 Okt 20222min

17501 - The key to a great life is...

17501 - The key to a great life is...

Days Left On Earth: 17502Imagine there was an invisible line that predicted greatness.Greatness for you might be found in launching an app, writing a book, taking a course, creating a community, a bus...

22 Okt 20223min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
rss-sunn-okonomi
foreldreradet
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
merry-quizmas
sinnsyn
smart-forklart
lederskap-nhhs-podkast-om-ledelse
rss-kunsten-a-leve
hverdagspsyken
gravid-uke-for-uke
level-up-med-anniken-binz
rss-kull
fryktlos
hagespiren-podcast