Busting the myth that socialising WITHOUT Alcohol, is boring! ~ Quit Lit Author, Hadley Sorensen shares the 'Dirty Truth!'

Busting the myth that socialising WITHOUT Alcohol, is boring! ~ Quit Lit Author, Hadley Sorensen shares the 'Dirty Truth!'

This week, on The Alcohol-Free Advantage Podcast, we are joined by Hadley Sorensen, who wrote a book on the topic and is here to break down the facts!


Hadley, a self confessed (ex) party girl, shares how she went from sipping Cosmos, to blackout weekend drinking to writing a book on the Truth and Transformation that alcohol had on her social life, before and after drinking!


For Hadley, change didn’t require hitting rock bottom. One morning, she simply knew life had more to offer than the cycle of regular hangovers.

In her journey to untangle the grip of alcohol, Hadley embraced self-discovery, redefining what socialising really means to her. By removing alcohol, she found clarity, authentic connection, and a renewed sense of purpose.

Her book, The Dirty Truth on Social Drinking, offers a refreshingly relatable take on the joys of living and thriving sober. Hadley’s insights are a must-read for anyone curious about the limitless possibilities of an alcohol-free life.

We chat about: -


  • The fear of what will happen to our social lives, when we remove Alcohol!
  • Fun without alcohol? Is it possible? How will it look?
  • Social and cultural influences that push a ‘social narrative’ that alcohol is a key component to fun and connection.
  • Friends - How can we make new friends if we are not out drinking?
  • Smashing the ‘out of date’ belief, that living without alcohol is ‘boring!’
  • No rock bottom required! - How a limitless, authentic life is available to all of us!
  • Uncovering our true selves - Living as an Introvert!


I left this conversation buzzing with enthusiasm!. Hadley has a unique, straight forward way of laying out the limitless benefits of going Alcohol-free and is a brilliant example of how we begin to Thrive, explore and discover our authentic selves, when we remove just one thing!


Comment below and let me know your thoughts about this chat and the topic of Socialising Sober - What does your Sober social life look like? What/if anything has changed? Where do you socialise? Have you made new friends since going alcohol-free?


Tag someone who you think would like this episode or share it with someone who would benefit from discovering that our social lives just get going, when we remove alcohol!

Let's Do this!

Your Coach,

Andy

Episoder(314)

17503 - Too many people give up on the edge of greatness

17503 - Too many people give up on the edge of greatness

Days Left On Earth: 17503Imagine there was an invisible line that predicted greatness.Greatness for you might be found in launching an app, writing a book, taking a course, creating a community, a bus...

20 Okt 20222min

17504 - This is how much you will be missed

17504 - This is how much you will be missed

Days Left On Earth: 17504Here is a poem Eisenhower used to keep him grounded “Take a bucket, fill it with waterPut your hand in - clear up to the wristNow pull it out; the hole that remains Is a measu...

19 Okt 20222min

17505 - Don’t let the robots win

17505 - Don’t let the robots win

Days Left On Earth: 17505Social media is run by artificial intelligence or algorithms. These computer programs decide what content you see. And if you play along like a good human, the robots will sho...

18 Okt 20224min

17506 - Knowledge is easy, action is hard.

17506 - Knowledge is easy, action is hard.

Days Left On Earth: 17506“We can be knowledgable with other men’s knowledge, but we can’t be wise with other mens wisdom” Montaigne. Knowledge is easy, google it.Consistent use of knowledge is hard.Wi...

17 Okt 20222min

17507 - Saying yes means saying no to a thousand things.

17507 - Saying yes means saying no to a thousand things.

By saying yes to one thing, you’re saying no to a thousand other things you could be doing.Saying yes to reading a book means saying no to a conversation with a friend, swimming, or cooking.If we agre...

16 Okt 20222min

17508 - You can create your authentic self

17508 - You can create your authentic self

“The true self is what you have built from your nature, not just what your nature started out with”: David Brooks The Road To Character Your authentic self is not a static persona that sleeps beneath ...

15 Okt 20222min

17509 - Better mental health = better performance

17509 - Better mental health = better performance

Days Left On Earth: 17509Business has fallen into the same trap as psychology.For years psychology was so focused on healing the sick that it forget its origins, to help those in need AND nurture tale...

14 Okt 20223min

17510 - Pass the gatekeeper, or regret it

17510 - Pass the gatekeeper, or regret it

Days Left On Earth: 17510 Franz Kafka was one of the 20th century’s great novelists. His short story ‘Before the law’ gave me so much courage that I wanted to share it with you.For this episode, I wil...

13 Okt 20226min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
hverdagspsyken
merry-quizmas
gravid-uke-for-uke
smart-forklart
takk-og-lov-med-anine-kierulf
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
fryktlos
lederskap-nhhs-podkast-om-ledelse
level-up-med-anniken-binz
rss-kull