How to Stop Yourself Over-investing in Early Dating

Have you ever felt jealous about your ex’s previous partners? In the age of social media, it’s easier than ever to see our partner’s history and compare ourselves to our ex’s history.In this episode, ...

12 Apr 202412min

Many people think they need to wait to feel confident. Or they believe it's a special gift you're born with. Or they believe it's something that only comes after you achieve a certain goal. Matt and A...

11 Apr 202411min

Matt and Audrey sit down to discuss the problem of settling for someone else's lack of commitment simply because you can't let them go, how to set boundaries, and what is required of us to choose the ...

10 Apr 202437min

A bad date—where we know we won’t see the person again—can be frustrating since it wastes our time. But what’s even MORE frustrating? An amazing date with someone who just disappears after seeing us o...

8 Apr 202412min

In this episode, I share with you 3 mistakes we can fall into that have the potential to hurt desire. These 3 insights could mean the difference between piquing someone’s interest and a situation just...

5 Apr 202412min

Ever felt like you're scared of expressing your honest feelings when dating or in a relationship? It can often feel scary to put ourselves on the line. Or to open up. Or to even admit to ourselves tha...

3 Apr 202455min

Long-distance relationships are a tough gig. You miss each other. You feel like a separate part of their life at times. And you don’t always know when you’ll be together again. So . . . is it worth it...

1 Apr 202411min

Dating fatigue is real.Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship.But since science isn’t quite there yet...

29 Mar 20249min