How to Stop Yourself Over-investing in Early Dating

Matt, Stephen, and Audrey talk about how to handle a sudden break-up that knocks you sideways and shakes your confidence. How do you get over someone when you felt like you were fully invested in a fu...

2 Feb 202411min

We asked you about what behaviours and patterns have caused the most pain in your love life. And you answered! In this episode, Matt, Stephen and Audrey talk on the topic of jealousy in a relationship...

31 Jan 202435min

It’s normal to want to put our best selves forward on a first date . . . but sometimes this makes us hide who we really are. And that’s a shame, because someone may not see the real version of us—the ...

29 Jan 202416min

Do you feel like everything has changed in the dating scene? Is it making you feel like you have to settle because so many people no longer want commitment? In this clip, Matthew talks about what it's...

26 Jan 202413min

We all have made mistakes in our past. And some of those we've made in relationships can not only be the most painful, but being honest about the, can effect how future partners see us. So how do you ...

24 Jan 202433min

You may not know this, but you probably have an unconscious dating mindset.We all do. It might be learned from our parents, an early relationship, or any other kind of formative childhood experience, ...

23 Jan 202416min

We often learn our attachment style very early in life. And it can go on to affect all of our romantic relationships. But how? And to what extent should we excuse people's behaviour because of their a...

19 Jan 202412min

How often do you look at yourself and feel great in what you wear? Does your wardrobe fill you with dread or make you feel joy? In this episode, my wife Audrey and I had an amazing conversation with f...

17 Jan 20241h 19min