
Episode 31: Psychotherapy in a new paradigm
An edited interview with author Ruthie Smith about her book Energy, Soul Connecting and awakening consciousness (Karmac Books, 2024). In the chat we discuss bodymindenergy, trauma and quantum flow amo...
24 Jul 202514min

Episode 30: Noel Bell on BBC Radio London discussing relationships
BBC Radio London's Shay Kaur Grewal show was discussing relationships and specifically rekindling sparks in romantic relationships and the idea of date nights.
15 Jul 20247min

Episode 29: How to get good psychotherapy
In this interview I chat with Graham Johnston and Matt Wotton about how to get good therapy. Graham and Matt have recently published a book, through PCCS Books, A Straight Talking Introduction to Ther...
12 Jun 20249min

Episode 28: Being the single woman in an affair
In this interview I chat with Tricia Ibe, counsellor in West London, about infidelity and affairs and specifically about being the other (single) woman in an affair. Her article pasted here, informed ...
3 Feb 202427min

Episode 25: When worry and anxiety can be helpful
Anxiety, perhaps closely followed more recently by trauma, are words that can be overused in counselling and psychotherapy circles. Anxiety is a term that is even more dominant in mental health settin...
11 Okt 20227min

Episode 23: Guided meditation for stress and anxiety reduction
Guided meditation for stress and anxiety reduction using an Ericksonian influenced script.
19 Mai 202122min

Episode 22: Noel Bell on BBC Radio 4 You and Yours
Noel Bell on You and Yours BBC Radio 4 with presenter WINIFRED ROBINSON Who do you miss these days? It's a scary time, with its own pressures.We're limited when it comes to who we spend time with, fa...
25 Jan 20218min



















