Episode 29: How to get good psychotherapy

Episode 29: How to get good psychotherapy

In this interview I chat with Graham Johnston and Matt Wotton about how to get good therapy. Graham and Matt have recently published a book, through PCCS Books, A Straight Talking Introduction to Therapy. Graham and Matt are also directors of the London Centre for Applied Psychology. In the podcast, we reference the work of Miller and Moyers and the 8 characteristics that research informs are to be found in the best therapists. These are 1. Empathy, 2. Non-judgemental acceptance, 3. Affirming and validating, 4. Genuineness, 5. Focus, 6. Promoting Hope and Optimism, 7. Solution Focused and strengths-based, 8. Advice and Guidance. Graham and Matt added an additional characteristic, namely a good therapist be grounded in the evidence in their field.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(29)

Episode 31: Psychotherapy in a new paradigm

Episode 31: Psychotherapy in a new paradigm

An edited interview with author Ruthie Smith about her book Energy, Soul Connecting and awakening consciousness (Karmac Books, 2024). In the chat we discuss bodymindenergy, trauma and quantum flow amo...

24 Jul 202514min

Episode 30: Noel Bell on BBC Radio London discussing relationships

Episode 30: Noel Bell on BBC Radio London discussing relationships

BBC Radio London's Shay Kaur Grewal show was discussing relationships and specifically rekindling sparks in romantic relationships and the idea of date nights.

15 Jul 20247min

Episode 28: Being the single woman in an affair

Episode 28: Being the single woman in an affair

In this interview I chat with Tricia Ibe, counsellor in West London, about infidelity and affairs and specifically about being the other (single) woman in an affair. Her article pasted here, informed ...

3 Feb 202427min

Episode 26: Speaking of Death: Annie Broadbent chats about grief and bereavement

Episode 26: Speaking of Death: Annie Broadbent chats about grief and bereavement

A discussion about death and grief with Annie Broadbent, author of Speaking of Death, what the bereaved really need. Annie is a psychosynthesis psychotherapist and trainer at the Psychosynthesis Trust...

30 Mar 202331min

Episode 25: When worry and anxiety can be helpful

Episode 25: When worry and anxiety can be helpful

Anxiety, perhaps closely followed more recently by trauma, are words that can be overused in counselling and psychotherapy circles. Anxiety is a term that is even more dominant in mental health settin...

11 Okt 20227min

Episode 23: Guided meditation for stress and anxiety reduction

Episode 23: Guided meditation for stress and anxiety reduction

Guided meditation for stress and anxiety reduction using an Ericksonian influenced script.

19 Mai 202122min

Episode 22: Noel Bell on BBC Radio 4 You and Yours

Episode 22: Noel Bell on BBC Radio 4 You and Yours

Noel Bell on You and Yours BBC Radio 4 with presenter WINIFRED ROBINSON Who do you miss these days? It's a scary time, with its own pressures.We're limited when it comes to who we spend time with, fa...

25 Jan 20218min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-garne-damer
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
klimaks
rss-lopedrommen
rss-kunsten-a-leve
hjernesterk
rss-loping-for-nybegynnere
hverdagspsyken
sinnsyn