659: Miles Adcox, how to be emotionally fit

659: Miles Adcox, how to be emotionally fit

Are you emotionally fit? We dig into this, a topic directly related to how everyone perceives you, especially those closest to you. It is something you are acutely aware of in regards to everyone you know, though you may not really be conscious of it. What you will find out is how critical this root issue is to you very well being and overall success. I’ve heard of EQ for years, but never like this. The ability to understand and healthily deal with your own emotions, as well as others is something we are all flourishing or suffering from. A leading expert in this area is Miles Adcox, CEO of Onsite. Miles runs Onsite, an internationally-acclaimed emotional wellness lifestyle brand that delivers life-changing personal growth workshops, inspiring content, leadership retreats, and emotional treatment. I had heard about Miles but didn’t know him first hand. I happened to start reading Donald Miller’s book “Scary Close”, a memoir, and right off in the book he enrolls himself in an Onsite retreat with Miles. That had me hooked. From there I started researching emotional fitness. The question is, where is your emotional health and how is it helping or hurting you? Let’s hear from the master, Miles Adcox. Find him at onsiteworkshops.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1662)

Use Your Platform For Influence & Express Your Authentic Self w/ Outer Banks Actress Brianna Brown Keen

Use Your Platform For Influence & Express Your Authentic Self w/ Outer Banks Actress Brianna Brown Keen

In my experience almost everyone has a platform that provide the possibility and opportunity of influence. As a parent, as a spouse, if you work with other people, if you are involved in athletics or ...

15 Aug 20251h 5min

How To Transition Through The Most Difficult Endings Of Your Life

How To Transition Through The Most Difficult Endings Of Your Life

I’m tempted to start by saying, “If you’ve ever gone through a significant transition…” but I’m not going to. I bet everyone listening has had something end that they didn’t choose, and chances are 99...

11 Aug 202552min

Harnessing The Past, The Present, & What Is Going Right In Our World w/ Positive Psychologist Niyc Pidgeon

Harnessing The Past, The Present, & What Is Going Right In Our World w/ Positive Psychologist Niyc Pidgeon

Therapy gives much focus to our past, where modern day success coaching is focused primarily on the future. I advocated coaching and had no interest in the past. That is, until I realized I wanted to ...

8 Aug 20251h 4min

Will A Better World Really Benefit Us & If Not - What Actually Will w/ Soren Gordhamer

Will A Better World Really Benefit Us & If Not - What Actually Will w/ Soren Gordhamer

Welcome. I'm Kevin Miller and this is a podcast for your personal evolution.  In this episode  Will A Better World Really Benefit Us & If Not - What Actually Will I’ve struggled with technolo...

4 Aug 20251h 22min

The Strategy That Outperforms Talent Or Hard Work w/ Psychologist Ron Friedman

The Strategy That Outperforms Talent Or Hard Work w/ Psychologist Ron Friedman

The two primary ingredients we think of in regards to success is talent and hard work. We tend to believe greatness comes from having above average talent and putting in your 10,000 hours. Yet if we a...

1 Aug 202557min

Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff

Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff

We as humans tend to look at most everything with a linear perspective. Like every day and our lives are a straight trajectory that is either getting better or worse, depending on the day. We look at ...

28 Jul 20251h 9min

What Type Of Work Truly Inspires You w/ Jonathan Fields

What Type Of Work Truly Inspires You w/ Jonathan Fields

This is not about working at your passions, or as my Dad, Dan Miller was famous for, finding the work you love. This is more about the tasks and activities you are engaging with in whatever work you a...

25 Jul 20251h 15min

Understanding What The Extraordinary Relational Tool Of Validation Is & Is Not  w/ Caroline Fleck

Understanding What The Extraordinary Relational Tool Of Validation Is & Is Not w/ Caroline Fleck

As you may have heard on previous episodes here, I’ve grown a distaste for the concept of validation. It seems everyone wants to talk about their feelings and perspectives and then claim their right t...

21 Jul 20251h 17min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
jakt-og-fiskepodden
sinnsyn
takk-og-lov-med-anine-kierulf
hverdagspsyken
rss-sunn-okonomi
gravid-uke-for-uke
rss-kunsten-a-leve
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
rss-kull
hagespiren-podcast
rss-var-forste-kaffe
fryktlos