Jules Horn - How to Improve your Mindset as a Professional Model
Oxygen Advantage23 Sep 2022

Jules Horn - How to Improve your Mindset as a Professional Model

“The more I’m listening to within, the better it becomes.”

This week on the OA podcast Patrick and Daniel speak to German model, health/wellness/breath coach and Oxygen Advantage Instructor, Jules Horn.

Jules speaks to Patrick and Daniel about his own life story as well as his own journey with breathing and his discovery of the Oxygen Advantage and the many health and well-being benefits that they have brought to his life.

Jules explains that finishing school at 16, he worked as an industrial mechanic for seven years before a friend encouraged him to try modelling. Since then he has worked his way up through the modelling world and is now living and working full-time in New York.

Despite a healthy life with a vegan diet, Jules says he was initially sceptical about breathing’s benefits but upon using breath holds and air hunger exercises, he began to see major improvements in breath, sleep and gut health. He explains how since then he has continued to deepen his knowledge of breathing and share this learning as a breathing instructor.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(89)

The Anatomy of Functional Breathing | Patrick McKeown & Tom Myers

The Anatomy of Functional Breathing | Patrick McKeown & Tom Myers

Discover how modern life is radically reshaping the way we breathe. In this in‑depth conversation, Patrick McKeown (Oxygen Advantage) and Tom Myers (Anatomy Trains) explore the hidden links between ou...

6 Mai 1h 8min

Addiction, Prison & Recovery — The Power of Breath | John O’Hegarty

Addiction, Prison & Recovery — The Power of Breath | John O’Hegarty

What happens when an overactive mind, guilt, and addiction take over completely?In this episode, Patrick McKeown speaks with John O’Hegarty about a life that moved from philosophy and curiosity… into ...

16 Apr 1h 1min

Breathing Techniques That Transform Athletic Performance - Patrick McKeown and David 'Jacko' Jackson

Breathing Techniques That Transform Athletic Performance - Patrick McKeown and David 'Jacko' Jackson

Discover how changing your breathing can transform your running performance, recovery, and overall enjoyment of the sport. In this conversation, Patrick McKeown (author of The Oxygen Advantage) interv...

13 Mar 1h 17min

Eating Disorder to World-Class Strongwoman | Sandra Bradley on Mindset, Breath & Oxygen Advantage

Eating Disorder to World-Class Strongwoman | Sandra Bradley on Mindset, Breath & Oxygen Advantage

Can strength training, breathwork, and self-awareness completely transform a life shaped by bullying, low confidence, and an eating disorder? In this powerful conversation, professional strongwoman an...

16 Feb 54min

Season 6 Finale: Nitric Oxide, Nasal Breathing & Ultra Endurance

Season 6 Finale: Nitric Oxide, Nasal Breathing & Ultra Endurance

As we close out Season 6 of the Oxygen Advantage® Podcast, this special finale brings together five standout moments that capture the depth and diversity of conversations we’ve had this past few years...

15 Des 202552min

Patrick McKeown meets James Nestor, Author of Breath: The New Science of a Lost Art

Patrick McKeown meets James Nestor, Author of Breath: The New Science of a Lost Art

Patrick McKeown meets James Nestor, author of Breath The new science of a lost artJames Nestor is the author of a new book on breathing called:Breath: The new science of a lost art : https://www.mrjam...

21 Nov 202553min

Jiří Procházka’s Breathing Coach Reveals His Training Secrets | Oxygen Advantage® x UFC 320

Jiří Procházka’s Breathing Coach Reveals His Training Secrets | Oxygen Advantage® x UFC 320

In this special Oxygen Advantage® conversation, Patrick McKeown speaks with Rostislav Václavek, Master Instructor for Oxygen Advantage® and Buteyko Clinic International®, and the breathing coach of UF...

21 Okt 202542min

Breathing Through Burnout: Simon Fogarty’s Journey to Balance

Breathing Through Burnout: Simon Fogarty’s Journey to Balance

In this episode, Patrick McKeown interviews Simon Fogarty about his personal and professional journey, focusing on the challenges of career burnout and the importance of aligning work with personal va...

10 Okt 202559min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
jss
rekommandert
liberal-halvtime
sinnsyn
forskningno
tomprat-med-gunnar-tjomlid
villmarksliv
rss-paradigmepodden
fjellsportpodden
kvinnehelsepodden
tidlose-historier
dekodet-2
rss-zahid-ali-hjelper-deg
rss-overskuddsliv
hva-er-greia-med
rss-rekommandert
rss-inn-til-kjernen-med-sunniva-rose
grunnstoffene