The Importance of Breathing and Movement: Two Experts Explain
Oxygen Advantage19 Sep 2023

The Importance of Breathing and Movement: Two Experts Explain

“It’s About Ease of Movement, Ease of Breathing.”

In the latest episode of the Oxygen Advantage® Podcast, delve into the symbiotic relationship between breath and movement with Patrick McKeown and OA Master Instructor, Gray Caws.

Discover how the Oxygen Advantage® programme seamlessly integrates these breath and movement elements, complementing disciplines like Qigong and running.

Join us in exploring the transformative power of harmonised breathing and movement, and its profound impact on wellness and athletic performance.

For more information on Gray and his teaching, visit his website https://adventuresinmovement.com/.

Want to know more about the Oxygen Advantage®? Download the OA Breathing App, available now.

📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage

📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950


🔗 CONNECT WITH PatrickMcKeown (Oxygen Advantage®)

💻 Website - https://oxygenadvantage.com/

🎙Podcast - https://oxygenadvantage.com/podcasts/

📹 YouTube Channel - https://www.youtube.com/c/OxygenAdvantage

📸 Instagram - https://www.instagram.com/oxygenadvantage/?hl=en

📱 Facebook - https://www.facebook.com/theoxygenadvantage/

💼 LinkedIn - https://www.linkedin.com/company/oxygenadvantage

🐥 Twitter - https://twitter.com/oxygenadvantage?lang=en

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(92)

Patrick McKeown & James Nestor: The Power of Breath

Patrick McKeown & James Nestor: The Power of Breath

Patrick McKeown and James Nestor meet face-to-face for the first time to discuss the science of breathing, functional breathing methods, and how nasal breathing transforms sleep, health, and well-bein...

12 Aug 2h 20min

Running Marathons at 80 with Mouth Taped | Patrick McKeown with Dr Bill Hang Podcast

Running Marathons at 80 with Mouth Taped | Patrick McKeown with Dr Bill Hang Podcast

What if the key to running further, calmer, and healthier wasn't in your legs — but in your nose?In this episode, Patrick McKeown sits down with Dr. Bill Hang: orthodontist, airway pioneer, and marath...

15 Jul 51min

Scott Baptie Explains Nutrition Like You've Never Heard

Scott Baptie Explains Nutrition Like You've Never Heard

Consistently Good, Not Occasionally Perfect: Nutrition, Habits & Breathing with Scott Baptie In this episode, Patrick McKeown sits down with nutritionist, author, and recipe creator Scott Baptie to ex...

17 Jun 52min

The Anatomy of Functional Breathing | Patrick McKeown & Tom Myers

The Anatomy of Functional Breathing | Patrick McKeown & Tom Myers

Discover how modern life is radically reshaping the way we breathe. In this in‑depth conversation, Patrick McKeown (Oxygen Advantage) and Tom Myers (Anatomy Trains) explore the hidden links between ou...

6 Mai 1h 7min

Addiction, Prison & Recovery — The Power of Breath | John O’Hegarty

Addiction, Prison & Recovery — The Power of Breath | John O’Hegarty

What happens when an overactive mind, guilt, and addiction take over completely?In this episode, Patrick McKeown speaks with John O’Hegarty about a life that moved from philosophy and curiosity… into ...

16 Apr 1h

Breathing Techniques That Transform Athletic Performance - Patrick McKeown and David 'Jacko' Jackson

Breathing Techniques That Transform Athletic Performance - Patrick McKeown and David 'Jacko' Jackson

Discover how changing your breathing can transform your running performance, recovery, and overall enjoyment of the sport. In this conversation, Patrick McKeown (author of The Oxygen Advantage) interv...

13 Mar 1h 17min

Eating Disorder to World-Class Strongwoman | Sandra Bradley on Mindset, Breath & Oxygen Advantage

Eating Disorder to World-Class Strongwoman | Sandra Bradley on Mindset, Breath & Oxygen Advantage

Can strength training, breathwork, and self-awareness completely transform a life shaped by bullying, low confidence, and an eating disorder? In this powerful conversation, professional strongwoman an...

16 Feb 53min

Season 6 Finale: Nitric Oxide, Nasal Breathing & Ultra Endurance

Season 6 Finale: Nitric Oxide, Nasal Breathing & Ultra Endurance

As we close out Season 6 of the Oxygen Advantage® Podcast, this special finale brings together five standout moments that capture the depth and diversity of conversations we’ve had this past few years...

15 Des 202552min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
romkapsel
jss
liberal-halvtime
rekommandert
villmarksliv
abels-tarn
dekodet-2
vett-og-vitenskap-med-gaute-einevoll
sinnsyn
fjellsportpodden
rss-overskuddsliv
rss-rekommandert
tomprat-med-gunnar-tjomlid
rss-inn-til-kjernen-med-sunniva-rose
hva-er-greia-med
rss-nysgjerrige-norge
diagnose
kvinnehelsepodden