Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast1 Nov 2024

Episode 140 - Launching The Better Coached Soul: How to Become a Better You Every Day

Welcome to Episode 140 of Coached Soul, titled "Launching A Better Coached Soul: How to Become a Better You Every Day." In this episode, licensed professional counselor Steve Hudgins and therapeutic life coach Kenya Evelyn guide listeners through a transformative journey of self-improvement and personal growth.

The hosts introduce Coached Soul's revamped mission and logo, symbolizing a fresh, positive outlook. They explore the significance of self-acceptance, awareness, and shedding metaphorical weight to achieve one's best self.

Compelling stories, actionable insights, and empowering conversations highlight the path to overcoming trauma, improving relationships, and enhancing emotional well-being.

Join Steve and Kenya as they offer valuable tools for embracing change and striving for a better version of yourself daily. Episode 140 is your gateway to transformation and personal fulfillment.

Key Moments:

00:00 Coached Soul logo: unique, inviting, uplifting therapy experience.

05:11 Gave up medical dream, pursued therapy career.

09:46 Coached Soul: Hopeful testimonies for better relationships.

13:47 Perception varies; forgiveness is complicated and personal.

15:34 Coached Soul promotes open-minded, individualized coaching approach.

20:02 Confessing humanity fosters healing and societal improvement.

22:51 Healing through spiritual empowerment and identity transformation.

25:06 Coached Soul helps recognize and achieve self-improvement.

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

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