
Bile Metabolism and Thyroid Health with Dr. Eric Balcavage
Optimized thyroid hormones are a critical component of healthy gut function. They play a crucial role in stomach acid production, bile acid production, and the release of pancreatic enzymes and bile i...
23 Apr 20241h 5min

3 Ways Those With Hyperthyroidism Can Increase Muscle Mass
Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from in...
18 Apr 20247min

The Gallbladder-Thyroid Relationship with Divya Gupta
“If you have any thyroid issues, it’s always a good idea to take a look at your liver and gallbladder health.” - Divya Gupta The gallbladder is a pear-shaped organ that sits right below your liver, w...
16 Apr 202453min

Should those with Graves' disease and Hashimoto's take LDN?
Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors. Later, researchers found that lower doses of naltrexone could modulate ...
11 Apr 202411min

Deep Dive into Nutrition and Thyroid Health with Megan Lyons
“Nutrition and health in general are only successful when they’re sustainable.” - Megan Lyons When it comes to nutrition and thyroid health, it’s essential to build a strong foundation that nourishes...
9 Apr 20241h 5min

Is melatonin harmful in those with Graves' disease and Hashimoto's?
Many people are familiar with the benefits of melatonin when it comes to sleep. However, research shows that the hormone may have much more to offer. While its primary function is to help regulate th...
4 Apr 202415min

Holistic Fertility Tips with Dr. Aumatma Simmons
Fertility issues are on the rise. The latest numbers are showing 1 in 5 to 6 women between 18 and 35 struggling with fertility and sperm health on a steady decline. Several factors are driving this ch...
2 Apr 20241h 4min

How much protein should be consumed by those with hyperthyroidism and Hashimoto's?
Adequate protein intake is a key nutritional factor in preventing loss of muscle mass and strength, frailty, and associated comorbidities in later life. In addition, research shows that a deficiency o...
28 Mar 20249min





















