#85: Feeling lonely vs. missing your ex
On today's episode, we explore the difference between feeling lonely vs. missing your ex. It's completely normal to miss your ex following a break up, but it's important to separate what you miss abou...
2 Nov 202115min
#84: Single is Your Superpower with Case Kenny
Welcome to another expert interview with the highly requested guest of the day, Case Kenny! He is the host of the New Mindset, Who Dis? Podcast, author of The New Mindset Journal, Single is Your Super...
26 Okt 202145min
#83 Can you be friends with an ex?
I was asked this week to do a podcast on being friends with your ex, and with this being a topic I talk about so much I couldn't believe I didn't have an episode dedicated to this, so here we are! Thi...
19 Okt 202120min
#82 Listener Story: Dealing with Substance Abuse & Mental Health
On today's listener episode, I interviewed Alexa who bravely shared her story with us about being in a relationship with someone who struggled with addiction. I know this unique episode is going to re...
12 Okt 202151min
#81 Was I asking for too much?
In today's episode I cover the question that often follows break ups of "was I asking for too much?". This commonly presents itself across my social media pages, and it stems from the idea that you fe...
5 Okt 202117min
#80 Divorce & Coparenting with Kate Anthony
In this episode, I brought in Kate Anthony who is the host of the Divorce Survival Guide Podcast, and a certified divorce coach. Kate works specifically with women who have children who are going thro...
28 Sep 202148min
#79 Stages of a Breakup
Throughout this episode I'm going to be talking about the stages you might experience in a breakup. DISCLAIMER - these are not in any order, because I don't want someone listening to feel like somethi...
21 Sep 202126min
#78: Listener Story- "We're Just on 2 Different Pages..."
In today's listener episode I interviewed Sara, who is a pediatric ICU doctor, and comedian. Her relationship was 9 months, but in that time she still had to go through a tremendous heartbreak. Her br...
14 Sep 202146min
