How To Choose The Healthiest Eat Out Options & Still Lose Weight

How To Choose The Healthiest Eat Out Options & Still Lose Weight

In case you didn't know I literally lost over 50 pounds after gaining like 60. And I ate out every week because I was able to choose the healthiest eat out options when I went out. I had to be on a strict diet BUT one thing that I did not want is to sacrifice my eating out just because I wanted to lose weight. Eating out is a part of my way of life which is why I had to master the art of eating healthy while eating out. I have lost 6 pounds in one week before and still ate out.&nb...

Episoder(525)

Why I'm Happy I Took a Vow of Celibacy For Over 5 Years

Why I'm Happy I Took a Vow of Celibacy For Over 5 Years

Welcome to Sophie-sticated Mom and I am your host Dr. Sophia Reed the creator of the Christian lifestyle blog sophie-sticated.mom I will breakdown faith based advice and make it applicable and relatable to help you on your journey on this thing called life. From relationships, purpose, parenting, being a single mom, and just good freakin advice you will learn everything you need to know to become a master of your own destiny and live the best life possible. So Welcome and en...

4 Aug 20208min

How To Create A Prayer For Your Future Husband

How To Create A Prayer For Your Future Husband

Welcome to Sophie-sticated Mom and I am your host Dr. Sophia Reed the creator of the Christian lifestyle blog sophie-sticated.mom I will breakdown faith based advice and make it applicable and relatable to help you on your journey on this thing called life. From relationships, purpose, parenting, being a single mom, and just good freakin advice you will learn everything you need to know to become a master of your own destiny and live the best life possible. So Welcome and en...

4 Aug 20208min

This Is Why You Struggle With Self Confidence

This Is Why You Struggle With Self Confidence

Welcome to Sophie-sticated Mom and I am your host Dr. Sophia Reed the creator of the Christian lifestyle blog sophie-sticated.mom I will breakdown faith based advice and make it applicable and relatable to help you on your journey on this thing called life. From relationships, purpose, parenting, being a single mom, and just good freakin advice you will learn everything you need to know to become a master of your own destiny and live the best life possible. So Welcome and en...

4 Aug 20207min

What The Bible Really Says About A Woman's Role

What The Bible Really Says About A Woman's Role

Welcome to Sophie-sticated Mom and I am your host Dr. Sophia Reed the creator of the Christian lifestyle blog sophie-sticated.mom I will breakdown faith based advice and make it applicable and relatable to help you on your journey on this thing called life. From relationships, purpose, parenting, being a single mom, and just good freakin advice you will learn everything you need to know to become a master of your own destiny and live the best life possible. So Welcome and en...

4 Aug 202010min

When To Put Yourself First In A Relationship & Not Be Codependent

When To Put Yourself First In A Relationship & Not Be Codependent

Welcome to Sophie-sticated Mom and I am your host Dr. Sophia Reed the creator of the Christian lifestyle blog sophie-sticatedmom.com I will breakdown faith-based advice and make it applicable and relatable to help you on your journey on this thing called life. From relationships, purpose, parenting, being a single mom, and just good freakin advice you will learn everything you need to know to become a master of your own destiny and live the best life possible. So Welcome and enjoy...

4 Aug 20205min

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