Ep 11: Stress Lines
In today’s episode, I go over stress lines and their important role in the Enneagram system. Using type 5 as a case study, I explore how our behavior can look so very different in various moments of o...
6 Okt 20217min
Ep 10: In conversation with an Enneagram 2 - Learning to take up space
My guest this week is my brilliant friend Tracian, a recovering academic and champion moderator based out of Amsterdam. Tracian is a 2 and, in this episode, we discuss mapping rooms, finding feelings,...
29 Sep 202141min
Ep 9: Triads
In today’s episode I review the concept of triads and the emotional center that each one is connected to. Using the instinctive triad, or gut center, as a case study, I look at what our triad can tell...
22 Sep 20217min
Ep 8: In conversation with an Enneagram 7 - Where’s the fun in that?
Today’s guest is my good friend Anja, a serial traveler, avid reader, and adventurous introvert based out of Germany. Anja is an Enneagram 7, and, in this episode, we discuss optimism as a choice, bei...
15 Sep 202138min
Ep 7: Levels of Health
In today’s episode I go over the levels of health and how you might use them as a handy measuring stick. Using type 8 as a case study, I review how a person might behave at different levels of health....
8 Sep 20219min
Ep 6: In conversation with an Enneagram 6 – Two 6s and some tea
Our guest this week is my good friend Ayoo, a fantastic singer-songwriter, vocal coach, and impact producer based out of Nairobi. Ayoo is an Enneagram 6 and in this episode, we discuss safety, anxiety...
1 Sep 202145min
Ep 5: Subtypes
In today’s episode I review what the three Enneagram subtypes are and how they’re distinct from each other. Using Enneagram Type 3 as a case study, I look at how the subtypes look different within the...
25 Aug 202110min
