How to support someone with anxiety.

How to support someone with anxiety.

Just like guilt and shame can often be used interchangeably we see fear and anxiety treated this way as well. The major difference is that fear is an intense biological response to actual/immediate danger while anxiety is having a fear response to something that may occur in the future or it could be said - it’s a reaction to our emotions not our environment. Today we are discussing anxiety. I’ve organized this episode into three major parts that I’m hoping will make sense together but if they don’t - I’m hoping we can roll with that anyway. Part one - the anxiety triad in the enneagram and how it shows up for each of those types, anxiety for each enneagram type and it’s relationship to social roles and finally how to respond to the anxiety of others. On Thursday we will hold an entire episode just on managing our own anxiety so don’t you worry! -- THANK YOU TO THIS WEEK'S PODCAST SPONSORS 20% off your first order of SEED synbiotic @ seed.com/egram $15 off your first PUBLIC GOODS ORDER ( with no minimum purchase ) at publicgoods.com/EGRAM or use code EGRAM at checkout. 50% off a premium account of ISSUU at ISSUU.com/podcast with promo code COFFEE. 25% off your first order at FUNCTION OF BEAUTY at FunctionofBeauty.com/EGRAM -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad-choices at https://www.iheartpodcastnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(817)

Questions to Ask Yourself as an Enneagram Type Six.

Questions to Ask Yourself as an Enneagram Type Six.

Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type six. - PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem y...

27 Sep 20226min

Emotions and Exhaustion | Coffee Chats w/ SJ

Emotions and Exhaustion | Coffee Chats w/ SJ

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s ...

26 Sep 202217min

5 Things I've Learned in My 5 Years of Marriage.

5 Things I've Learned in My 5 Years of Marriage.

Today I am doing another special anniversary episode sharing the five things I’ve learned in my five short years of marriage.  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your ...

23 Sep 202219min

Questions to Ask Yourself as an Enneagram Type Seven.

Questions to Ask Yourself as an Enneagram Type Seven.

Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type seven. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Rede...

22 Sep 20228min

How do I release self-blame? | Wednesday Q&A ( enneagram type four )

How do I release self-blame? | Wednesday Q&A ( enneagram type four )

Today I am answering a question texted into the podcast phone line about self-blame.  -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andre...

21 Sep 202218min

Questions to Ask Yourself as an Enneagram Type Eight.

Questions to Ask Yourself as an Enneagram Type Eight.

Today we are continuing our series on curiosity with yourself with exploring the part in each of that relates to enneagram type eight. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redee...

20 Sep 20226min

Falling back in love with routine. | Coffee Chats w/ SJ

Falling back in love with routine. | Coffee Chats w/ SJ

I’m falling back in love with my routines right now. During the summer I really didn’t think I was going to want to go back to organization and structure in my life. If you’re new here I took the summ...

19 Sep 202215min

Live Q&A on Marriage

Live Q&A on Marriage

Today - in honor of my five year wedding anniversary - I am sharing audio from an IG live I did on relationships and marriage. -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your p...

16 Sep 202246min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
finansredaksjonen
pengepodden-2
rss-sunn-okonomi
morgenkaffen-med-finansavisen
utbytte
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
okonomiamatorene
liberal-halvtime
lederpodden
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
arcticpodden