3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing
Optimal Living Daily - Personal Development and Self-Improvement11 Des 2024

3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/ Quotes to ponder: “Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.” “The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.” “We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3907)

3522: [Part 1] Wake Up to the Life that Lives Inside of You by Jay Harrington of Life and Whim

3522: [Part 1] Wake Up to the Life that Lives Inside of You by Jay Harrington of Life and Whim

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3522: Recognizing the disconnect between ou...

9 Mar 20259min

3521: You Spend Money Because You’re Bored by Charlie Brown on Intentional Spending

3521: You Spend Money Because You’re Bored by Charlie Brown on Intentional Spending

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3521: Spending money out of boredom is a co...

9 Mar 202511min

3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity

3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3520: If mornings feel impossible, Erica La...

8 Mar 20259min

3519: Roughly What You Deserve by Tynan on Choosing Happiness and How to Be Successful

3519: Roughly What You Deserve by Tynan on Choosing Happiness and How to Be Successful

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3519: Tynan explores the connection between...

7 Mar 20258min

3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living

3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life’s biggest transformations happen...

6 Mar 20258min

3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

3517: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on How to Be Mindful

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3517: Personal breakthroughs don’t come fro...

5 Mar 202510min

3516: Screw Finding Your Passion by Mark Manson on How to Prioritize Life

3516: Screw Finding Your Passion by Mark Manson on How to Prioritize Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3516: Mark Manson dismantles the myth of “f...

4 Mar 202512min

3515: Are You Doing The Clutter Shuffle? by Kerri Richardson How to Create Mental Space

3515: Are You Doing The Clutter Shuffle? by Kerri Richardson How to Create Mental Space

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3515: Moving clutter from one spot to anoth...

3 Mar 20258min

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