Why do we push ourselves to be perfect? With Thomas Curran, PhD

Why do we push ourselves to be perfect? With Thomas Curran, PhD

In job interviews and in life, perfectionism is often seen as a selling point – an asset disguised as a flaw. But as psychologists have found rising rates of perfectionism in the United States and around the world in recent decades, they’ve begun to recognize the toll that the drive to be perfect can take on people’s mental health and well-being. Thomas Curran, PhD, author of “The Perfection Trap: Embracing the Power of Good Enough,” talks about different types of perfectionism, why more and more of us feel the need to push ourselves to perfection, and what can we do – as individuals, as parents and as a society – to recognize that often, ‘good’ is good enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(421)

Ghosts, Ouija boards and ESP: psychology and the paranormal, with Chris French, PhD

Ghosts, Ouija boards and ESP: psychology and the paranormal, with Chris French, PhD

Just in time for Halloween, we talk about the psychology of strange stuff – including ghostly visitations, alien abductions, ESP, and more – with Chris French, PhD, head of the anomalistic psychology ...

27 Okt 202140min

Waiting, worrying and dealing with uncertainty, with Kate Sweeny, PhD

Waiting, worrying and dealing with uncertainty, with Kate Sweeny, PhD

Is there anything more agonizing than being in limbo? Time may seem to slow to a crawl when you’re waiting for high-stakes news like a hiring decision, a biopsy result – or the end of a pandemic. Kate...

20 Okt 202128min

Men, masculinity and mental health, with Ronald F. Levant, EdD

Men, masculinity and mental health, with Ronald F. Levant, EdD

Stoic. Self-reliant. Unemotional. For many men, these watchwords of traditional masculinity still hold powerful sway. Men are less likely than women to seek help for mental health issues, they die by ...

13 Okt 202137min

ADHD among children and adults, with Margaret Sibley, PhD

ADHD among children and adults, with Margaret Sibley, PhD

For many people, the stereotypical image of attention deficit hyperactivity disorder is an 8-year-old boy who can’t sit still in class. But in recent decades, scientists have gained a more sophisticat...

6 Okt 202126min

The psychology of science denial, doubt and disbelief, with Gale Sinatra, PhD, and Barbara Hofer, PhD

The psychology of science denial, doubt and disbelief, with Gale Sinatra, PhD, and Barbara Hofer, PhD

On hot-button topics such as climate change, vaccines and genetically modified foods, science denial is rampant – and it crosses party and ideological lines. What are the psychological forces that lea...

29 Sep 202136min

How science can help you change your behavior for the better with Katy Milkman, PhD

How science can help you change your behavior for the better with Katy Milkman, PhD

What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsy...

22 Sep 202141min

The seven sins of memory, with Daniel Schacter, PhD

The seven sins of memory, with Daniel Schacter, PhD

Human memory is imperfect – we all misplace our keys, forget acquaintances’ names and misremember the details of our own past. Daniel Schacter, PhD, a professor of psychology at Harvard University, di...

15 Sep 202141min

Twenty years after 9/11, what have we learned about collective trauma? With Roxane Cohen Silver, PhD

Twenty years after 9/11, what have we learned about collective trauma? With Roxane Cohen Silver, PhD

This week marks 20 years since the September 11, 2001, terrorist attacks on the World Trade Center and the Pentagon. Researchers call this kind of shared disaster a “collective trauma.” Roxane Cohen S...

8 Sep 202138min

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