Borderline and Back: Hope, Management and Resilience for Borderline Personality Disorder (BPD)10 Nov 2021

Episode 12.2: With Book of Thoughts

Want to know what happens when I get a chance to talk with another woman with BPD for the first time (who also has ADHD)? THIS!

This is part two of three with Adriana who is authoring an amazing book of poems and resources called Book of Thoughts. We talk about diagnosis, failures, stigma, art as a form of connection, donuts (Tim Hortons vs Krispy Kreme) and of course Book of Thoughts.

An important part of my BPD journey has been finding resources to support me and build skills. I am teaming up with Adriana to do a give away which will have the draw on December 1st to give one listener/follow a copy of: The Borderline Personality Disorder Workbook, The DBT Skills Workbook and a copy of Book of Thoughts. To enter you can leave a comment in the community section of spotify, DM me on instagram or send me an email at borderlineandback@gmail.com. I will give an extra entry to those of you who follow Book of Thoughts on instagram and send me a picture as proof.

As always please feel free to reach out via the anchor app to leave me a voice message, DM me on Instagram @borderlineandback or via email at borderlineandback@gmail.com.

Adriana's instagram _bookof.thoughts

Check out the Book of Thoughts Kickstarter and Website!

www.bookofthoughts.info

https://www.kickstarter.com/projects/onelittleadriii/book-of-thoughts?ref=nav_search&result=project&term=book%20of%20thoughts

Songs mentioned

Nine Inch Nails: Only https://www.youtube.com/watch?v=wwvLlEtxX3o

Circa Survive: Living Together https://www.youtube.com/watch?v=TYrB2HustCs

CIrca Survive: The difference between medicine and poison is in the dose https://www.youtube.com/watch?v=wEDG8-6Fig4

Interested in subscribing, follow the link below. Don't worry, you will still get the type of content I put out each week, and the DBT minisodes will continue to remain free as well!

https://anchor.fm/borderlineandback/subscribe

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(54)

Season 3 Episode 1 : I'm Back, What is the Purpose of this podcast?

Am I the most consistently inconsistent BPD podcaster out there? Quite possibly... Thank you all for sticking by me after another months-long hiatus where I have worked through some thoughts and exper...

15 Mar 202320min

Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce

13 Des 202241min

Season 2 Episode 15: Self Image, Relationship with Food, Eating Disorders and Releasing the Shame

Hello Everyone, I started recording this episode over a month ago, and I couldn't finish it. Not because I didn't want to, but because I was carrying so much shame about the subject matter that I cou...

20 Okt 202231min

Season 2 Episode 14: BPD Beginner Friendly Tips

A subscriber to the show (Ainsley) requested an episode about beginner-friendly advice/tips for someone who has been recently diagnosed. What a brilliant idea for an episode, I am kind of disappointed...

4 Sep 202223min

Season 2 Episode 13: BPD - The Valleys Through Healing

The topic for the episode was requested by a listener; I don't know if I actually hit the nail on the head here. I ramble a bit, but I hope that there is something helpful for at least one listener. ...

1 Sep 202231min

Season 2 Episode 12: I think my loved one has BPD; what now?

This episode is for you, the people who love us. The people who see us, the pain we experience, the maladaptive ways that we behave and who want to help us. But who do not know how. I want you to kno...

9 Aug 202234min

Season 2 Episode 11: BPD/ADHD and Burnout

I am burnt out! I can say that without shame - well mostly. I had been beating myself up about it, feeling guilty - like I shouldn't be feeling this way as an adult. That this meant I was less of an a...

4 Aug 202235min

Season 2 Episode 10: Authenticity, Vulnerability and Community - ft. Melanie Goldman - mindovermelanie

I am truly so excited to bring this episode to you all. I met Melanie a few months ago over social media. We have developed a friendship based off of common approaches to life, managing our BPD and li...

17 Jul 202256min