Ep. 73 - Jessica Fein on Finding Strength and Joy in Breath Taking Moments

Ep. 73 - Jessica Fein on Finding Strength and Joy in Breath Taking Moments

In this episode, Jessica Fein shares: the incredible ways that her experiences with grief have woven themselves into her DNA; how being "whole" means letting others see where you are broken; how her late daughter, Dalia, showed her how to live; and how, in the darkness, there's always light to be found.

Jessica is the author of Breath Taking: A Memoir of Family, Dreams, and Broken Genes and host of the "I Don't Know How You Do It" podcast, which features people whose lives seem unimaginable and who triumph over seemingly impossible challenges. Her writing has appeared in The New York Times, Newsweek, Psychology Today, The Boston Globe, HuffPost, Scary Mommy, Zibby Mag, Kveller, and more. Jessica is a relentless warrior in the memory of her dynamic daughter whom she lost to rare disease in 2022. Her work encompasses hope and humor, grit and grace-- the tools that make up her personal survival kit. Jessica serves on the Board of Directors of MitoAction. She's the mother of three, whom she and her husband adopted from Guatemala. They live outside of Boston with their quasi-service dog, who trained himself.

You can connect with Jessica via her website: www.jessicafeinstories.com; through Instagram @feinjessica Facebook @jessica.fein.92 and read her blog posts on Psychology Today.

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Get Lauren's 10-Min Meditation for Grief to support you on your journey!

You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

How delicious would it be for your soul to share the parts of loss that greater society doesn't acknowledge? What if you had a safe space to gather with others, to lighten the load of your grief, and let your heart be heard? ... Now you do! Join Lauren for a special, supportive monthly check-in. One hour, over Zoom, from the comfort of home, in sweatpants. Newsletter subscribers receive a special session discount code to use for 22% off Monthly Grief Circles-- forever, so sign up first here!

If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond!

Episoder(84)

Ep. 84 - How to Anchor Your Life to What Matters Most with Jermaine Ee

Ep. 84 - How to Anchor Your Life to What Matters Most with Jermaine Ee

70% of Americans don't have a will. In this episode, Jermaine Ee shares personal stories behind why he created HeirLight, an app that organizes infomation for you to draft a legal document that repres...

23 Jan 39min

Ep. 83 - Alicia Henry on How Grief is Woven into the Fabric of Being

Ep. 83 - Alicia Henry on How Grief is Woven into the Fabric of Being

In this poetic episode, Alicia Henry shares: how grief is part of her every cell, in the most beautiful way; how choosing to live seasonally with Nature can provide deep comfort; why Winter is the lig...

23 Des 202529min

Ep. 82 - Lauren O'Connell on Astrology & Grief

Ep. 82 - Lauren O'Connell on Astrology & Grief

"Taking the eye-rolls out of astrology", Lauren O'Connell shares: how this celestial framework helps with the emotional & spiritual side of health; how it can be used as a self-care tool to support yo...

22 Des 202535min

Ep. 81 - A Letter to My Mother

Ep. 81 - A Letter to My Mother

This is a short episode to celebrate 3 years of My Mourning Routine Podcast, launched on Winter Solstice 2022, as well as honor the recent 10th Anniversary of Lauren's mother's death.  Here, she share...

22 Des 202510min

Ep. 80 - Anna Beecher on Life, and the Living of It

Ep. 80 - Anna Beecher on Life, and the Living of It

Here, author Anna Beecher tenderly shares what brought her to write both her debut novel and recently published memoir, and speaks to: the fragile miraculousness of everything; grief, as a tear in the...

18 Des 202544min

Ep. 79 - MaKshya Tolbert on Attention as Something to Interrupt Sorrow

Ep. 79 - MaKshya Tolbert on Attention as Something to Interrupt Sorrow

In this intimate conversation, MaKshya Tolbert shares the "why" behind writing Shade is a place; explores loss, as a structure to see grief; the (devastating) consequences of wanting shade; and being ...

14 Des 20251h 10min

Ep. 78 - Anya Faruque on Grief in Romantic Love

Ep. 78 - Anya Faruque on Grief in Romantic Love

In this episode, Anya Faruque speaks to a different level of grief that many of us experience in our lives: Romantic grief.  While living losses can hurt deeply, there is tremendous potential for them...

20 Nov 202554min

Ep. 77 - On Legacy Work, with Matt Jacobson of LifeBooks

Ep. 77 - On Legacy Work, with Matt Jacobson of LifeBooks

Matt Jacobson, born and raised in Temecula, CA, created LifeBooks to help families capture and cherish the stories of their loved ones. After taking over his family's mattress store, he was inspired b...

2 Mar 202554min

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