From Marathon Running to Double Hip Replacements and Back: Carrie’s Story
Arthritis Life21 Nov 2024

From Marathon Running to Double Hip Replacements and Back: Carrie’s Story

Carrie shares how she managed being a mom to two young kids and returned to her passion of running after undergoing two hip replacement surgeries. Her story emphasizes the importance of getting second opinions, persevering through setbacks, listening to her body and asking for help.

Cheryl and Carrie discuss the challenges she faced and the mindset shifts that helped her return to running, including the importance of “staying in the mile you’re in” and remembering that “the comeback is bigger than the setback.” This episode serves as important representation for those looking for stories of younger or middle aged people returning to their passions after joint replacement surgery.

Episode at a glance:
  • Carrie's Remarkable Journey: Surviving hip dysplasia, osteoarthritis, and two hip replacements to become a marathon runner.
  • Carrie’s Journey from seeking a “miracle cure” to accepting the need for surgery
  • The importance of advocacy and second opinions: While most doctors said she could never run again, Carrier found one doctor who believed she could return to her passion post hip replacement surgery. Her surgeon had done over 6,000 surgeries for hip replacement, with only 3 patients ever returning to half marathons. She and her doctor worked together with the current (very small) set of data to decide what was best for her.
  • The Complexity of Parenting Small Kids while in Pain: Carrie shares the physical and emotional hurdles she faced post-surgery, including the difficulty of explaining her pain and limitations with small children. How do you balance the goal of being honest without giving your children false hope?
  • How Carrie recovered from Surgery: the power goal-setting, listening to her body, and pacing in Carrie’s recovery.
  • Community Support: Cheryl and Carrie discuss how a strong support system helped Carrie stay motivated and focused.
  • Mindset Matters: How Carrie developed resilience and adaptability in the face of limitations.
  • Takeaway Message: Embrace challenges and pursue passions despite obstacles!
Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE,

an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected.

See all the details

and join the program or waitlist now!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(211)

Making Movement Accessible with Inflammatory Arthritis, with Jamie Boder

Making Movement Accessible with Inflammatory Arthritis, with Jamie Boder

The conversation also dives into the emotional side of chronic illness, including fear of movement, the importance of interoception (body awareness), and how to avoid the boom–bust cycle of overdoing ...

2 Apr 59min

Rheumer Has It:  Myths and Misconceptions About Arthritis Research: What Patients Should Know

Rheumer Has It: Myths and Misconceptions About Arthritis Research: What Patients Should Know

Together, we walk through how to find reputable research, what “peer-reviewed” really means, and why one exciting study doesn’t equal a proven treatment. Dr. Li also explains key concepts like plain l...

26 Mar 34min

What’s it Like to be on Methotrexate for Autoimmune Arthritis?  (Encore Episode)

What’s it Like to be on Methotrexate for Autoimmune Arthritis? (Encore Episode)

They also  reflect on how they’ve navigated the ups and downs of chronic illness life and share how grief and joy can co-exist. They also highlight the importance of  finding a supportive community wi...

19 Mar 1h 15min

Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)

Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)

Cristina and Cheryl also discuss Cristina’s new GLOW framework: Grow gut diversity, Lower inflammation, Optimize energy, and Work with your body compassionately. The conversation also covers gut healt...

12 Mar 54min

RA, Cancer, and Starting Over: Yasmin’s Story of Resilience

RA, Cancer, and Starting Over: Yasmin’s Story of Resilience

Yasmin also shares what it was like to navigate multiple major health crises at once, including serious GI symptoms and an unexpected breast cancer diagnosis, and how it all impacted her mental health...

5 Mar 49min

Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!

Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!

Cheryl and Chrissy also do a deep dive into the Rheum to THRIVE program and discuss their excitement over Chrissy taking on a new role as the lead facilitator of an upcoming cohort.  Chrissy’s facilit...

26 Feb 1h

Rheumer Has It: Weight, GLP-1 and Arthritis

Rheumer Has It: Weight, GLP-1 and Arthritis

They also discuss safe, realistic strategies that support joint health, including tailored exercise and strength training, plus the emerging evidence on GLP-1 medications (like semaglutide/Ozempic/Weg...

19 Feb 37min

Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum

Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum

Dr. Birnbaum also addresses common early fears, including confusion about autoimmune disease and anxiety around immunosuppressive medications, reframing treatment as dialing down an overactive immune ...

12 Feb 58min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
rss-bisarr-historie
rss-kull
gravid-uke-for-uke
hverdagspsyken
fryktlos
rss-var-forste-kaffe
level-up-med-anniken-binz
rss-impressions-2
hva-er-greia-med
hagespiren-podcast