Arthritis Life

Arthritis Life

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

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Episoder(215)

Rheumer Has It:  Role of the Multidisciplinary Team in Rheumatic Disease: OT, PT, Counseling and More!

Rheumer Has It: Role of the Multidisciplinary Team in Rheumatic Disease: OT, PT, Counseling and More!

They explain how occupational therapists, physical therapists, mental health professionals, pharmacists, and others can help you manage fatigue, pain, anxiety, daily routines, and life after diagnosis...

21 Mai 29min

Pregnancy, Postpartum & Parenting with Rheumatoid Arthritis, with Mariah Leach

Pregnancy, Postpartum & Parenting with Rheumatoid Arthritis, with Mariah Leach

Cheryl and Mariah discuss everything from medication decisions during pregnancy to adapting family life, traveling with chronic illness, managing expectations, and finding “micro moments” of joy along...

7 Mai 43min

Body Weather: Making Sense of Chronic Illness in an Unpredictable Body

Body Weather: Making Sense of Chronic Illness in an Unpredictable Body

She shares her complex diagnostic journey across multiple autoimmune and inflammatory conditions, highlighting the uncertainty and overlap many patients experience. Cheryl and Lorraine discuss shiftin...

21 Apr 1h 4min

Introducing New Rheum to THRIVE Facilitators Gittel Aguilar & Eileen!

Introducing New Rheum to THRIVE Facilitators Gittel Aguilar & Eileen!

Eileen and Gittel talk about why they’re passionate about leading support spaces, what those groups are really like (spoiler: welcoming, not intimidating), and how connection can make a huge differenc...

15 Apr 46min

Making Movement Accessible with Inflammatory Arthritis, with Jamie Boder

Making Movement Accessible with Inflammatory Arthritis, with Jamie Boder

The conversation also dives into the emotional side of chronic illness, including fear of movement, the importance of interoception (body awareness), and how to avoid the boom–bust cycle of overdoing ...

2 Apr 59min

Rheumer Has It:  Myths and Misconceptions About Arthritis Research: What Patients Should Know

Rheumer Has It: Myths and Misconceptions About Arthritis Research: What Patients Should Know

Together, we walk through how to find reputable research, what “peer-reviewed” really means, and why one exciting study doesn’t equal a proven treatment. Dr. Li also explains key concepts like plain l...

26 Mar 34min

What’s it Like to be on Methotrexate for Autoimmune Arthritis?  (Encore Episode)

What’s it Like to be on Methotrexate for Autoimmune Arthritis? (Encore Episode)

They also  reflect on how they’ve navigated the ups and downs of chronic illness life and share how grief and joy can co-exist. They also highlight the importance of  finding a supportive community wi...

19 Mar 1h 15min

Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)

Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)

Cristina and Cheryl also discuss Cristina’s new GLOW framework: Grow gut diversity, Lower inflammation, Optimize energy, and Work with your body compassionately. The conversation also covers gut healt...

12 Mar 54min

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