Arthritis Life

Arthritis Life

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

Episoder(213)

Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease

Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease

Drawing from personal experiences and expert insights, they dispel common myths such as the notion that diet alone can treat RA, and also highlight the evidence for some nutrition approaches like the ...

7 Aug 202524min

Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story

Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story

In this honest and inspiring episode, Cheryl and Chelsea talk about the emotional toll of chronic illness, the power of having a solid support system, and how Chelsea went from feeling isolated to bec...

31 Jul 202547min

Rheumer Has it: Tips for Sleep, with Dr. Deb Da Costa

Rheumer Has it: Tips for Sleep, with Dr. Deb Da Costa

On this episode, Cheryl & Eileen talk with sleep expert and researcher D. Deborah Da Costa about evidence based interventions to improve sleep in people with rheumatic conditions. Dr. Da Costa explore...

24 Jul 202517min

Never Give In, Never Give up, Never Let Go, and Just Keep Fighting: Estela Mata’s Story

Never Give In, Never Give up, Never Let Go, and Just Keep Fighting: Estela Mata’s Story

She and Cheryl also discuss the complexities of symptom tracking and diagnosis, challenges of treatment, and the importance of self-advocacy and support groups. Estela also highlights her nonprofit or...

17 Jul 20251h 2min

Rheumer Has It: 6 Types of Unsolicited Advice and How We Respond

Rheumer Has It: 6 Types of Unsolicited Advice and How We Respond

Eileen and Cheryl break down six types of unsolicited advice, including lifestyle interventions, toxic positivity, unqualified medical advice, predatory marketing, wild suggestions, and even well-mean...

10 Jul 202523min

Navigating Psoriatic Arthritis in Alaska: Dawn’s Story

Navigating Psoriatic Arthritis in Alaska: Dawn’s Story

From navigating a complicated healthcare system to managing symptoms in a remote location, Dawn opens up about the real challenges she’s faced, and the tools that help her cope.Together, Dawn and Cher...

3 Jul 202544min

Rheumer Has It: Busting Medication Myths with Dr. Hazelwood

Rheumer Has It: Busting Medication Myths with Dr. Hazelwood

The discussion addresses concerns about medication side effects, the importance of treating rheumatic diseases early, and the false stigma that using advanced treatments indicates more severe disease ...

26 Jun 202524min

Advocacy, Humor and Purpose: Seth’s Spondyloarthritis Story

Advocacy, Humor and Purpose: Seth’s Spondyloarthritis Story

Seth discusses the challenges and lessons learned from his condition, emphasizing the importance of self-advocacy and humor as coping mechanisms. He also reflects on the 25-year journey of Creaky Join...

19 Jun 20251h 1min

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