Arthritis Life

Arthritis Life

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

Episoder(213)

Rheumer Has It: Weight, GLP-1 and Arthritis

Rheumer Has It: Weight, GLP-1 and Arthritis

They also discuss safe, realistic strategies that support joint health, including tailored exercise and strength training, plus the emerging evidence on GLP-1 medications (like semaglutide/Ozempic/Weg...

19 Feb 37min

Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum

Understanding Rheumatoid Arthritis: Diagnosis, Medications, and Hope from Dr. Julius Birnbaum

Dr. Birnbaum also addresses common early fears, including confusion about autoimmune disease and anxiety around immunosuppressive medications, reframing treatment as dialing down an overactive immune ...

12 Feb 58min

Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis

Rheumer Has It: How to Build Sustainable Exercise Habits With Arthritis

Listeners will learn how to reframe movement as something personal, enjoyable, and adaptable, because sustainable behavior change comes from doing what fits your life, not from chasing perfect routine...

5 Feb 39min

The Power of Poetry, Storytelling and Art in Life with RA

The Power of Poetry, Storytelling and Art in Life with RA

Tori also highlights the vital role of creative expression, through painting and poetry, in coping with chronic illness and reclaiming parts of her life. Listeners will be inspired by her powerful poe...

29 Jan 46min

Busting Fibromyalgia Myths with Dr Christine Stamatos

Busting Fibromyalgia Myths with Dr Christine Stamatos

Dr. Stamatos explains why fibromyalgia is absolutely real, how it commonly overlaps with inflammatory diseases like RA, and what’s actually happening in the brain, nerves, and spinal fluid of people w...

22 Jan 38min

You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal

You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal

Cheryl shares the origin story of the podcast, how it has evolved over time, and why storytelling remains at the center of her mission: helping people feel less alone, more informed, and more empowere...

15 Jan 39min

Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone

Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone

Cheryl and Carrie discuss Carrie's diagnosis of hip dysplasia which led to osteoarthritis, her hip replacement surgeries in 2022 and 2023, and her experience running the Boston Marathon. Carrie emphas...

11 Des 202555min

Rheumer Has It: The Science of Exercise & RA

Rheumer Has It: The Science of Exercise & RA

Together, they break down common myths about fragility, rest, and “wear and tear,” while explaining why tailored exercise programs are not only safe but essential. Dr. Andonian also offers practical g...

4 Des 202525min

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