Arthritis Life

Arthritis Life

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

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Episoder(217)

Busting Fibromyalgia Myths with Dr Christine Stamatos

Busting Fibromyalgia Myths with Dr Christine Stamatos

Dr. Stamatos explains why fibromyalgia is absolutely real, how it commonly overlaps with inflammatory diseases like RA, and what’s actually happening in the brain, nerves, and spinal fluid of people w...

22 Jan 38min

You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal

You’re Not Alone: What I’ve Learned from 200 Stories of Hope, Uncertainty, and Finding Your New Normal

Cheryl shares the origin story of the podcast, how it has evolved over time, and why storytelling remains at the center of her mission: helping people feel less alone, more informed, and more empowere...

15 Jan 39min

Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone

Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone

Cheryl and Carrie discuss Carrie's diagnosis of hip dysplasia which led to osteoarthritis, her hip replacement surgeries in 2022 and 2023, and her experience running the Boston Marathon. Carrie emphas...

11 Des 202555min

Rheumer Has It: The Science of Exercise & RA

Rheumer Has It: The Science of Exercise & RA

Together, they break down common myths about fragility, rest, and “wear and tear,” while explaining why tailored exercise programs are not only safe but essential. Dr. Andonian also offers practical g...

4 Des 202525min

Developing Resilience With Axial Spondyloarthritis: Cayla’s Story

Developing Resilience With Axial Spondyloarthritis: Cayla’s Story

She explains the key role nurse practitioners play in rheumatology and highlights the lifestyle habits, like movement and nutrition, that have made a real difference in her own health. Cayla also offe...

26 Nov 20251h 8min

Rheumer Has It: Our Most Exciting Takeaways from the ACR 2025 Rheumatology Conference

Rheumer Has It: Our Most Exciting Takeaways from the ACR 2025 Rheumatology Conference

They also reflect on new insights into mental health, cognitive dysfunction, and  the importance of the microbiome as part of lifestyle interventions. This episode offers hope, practical advice, and t...

20 Nov 202533min

Helen’s “Gloriously Imperfect” Journey with Arthritis

Helen’s “Gloriously Imperfect” Journey with Arthritis

They share words of wisdom for individuals newly diagnosed with rheumatoid arthritis, emphasizing kindness, self-compassion, and love. Helen also discusses the highlights of her experience in the Rheu...

13 Nov 202558min

Patient Voices: Reflections from Rheum Champions

Patient Voices: Reflections from Rheum Champions

They discuss how they became Rheum Champions, their personal journeys with conditions like rheumatoid arthritis, lupus, PCOS, and more, and the importance of community and support. The episode also hi...

6 Nov 202534min

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