Liz wants to hear from YOU

Liz wants to hear from YOU

Do you have a question for Liz?


You can now leave her a voicemail by calling 07518 471846 for a chance to be featured on the show.


You can also text, WhatsApp or send a voicenote to the same number, as well as email Liz at podcast@lizearlewellbeing.com.


Don't be shy! She can't wait to hear from you.


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Episoder(591)

The practicalities of HRT, with Dr Louise Newson

The practicalities of HRT, with Dr Louise Newson

What do you want to know about HRT? GP and the UK’s leading menopause specialist Dr Louise Newson joins Liz to discuss the practicalities of HRT for Menopause Month.The episode uncovers the truth abou...

20 Okt 202351min

Coping with stressed and sensitive skin, with Sarah Murrell

Coping with stressed and sensitive skin, with Sarah Murrell

Does your stressed skin need saving? By Sarah co-founder Sarah Murrell joins Liz on this episode of the podcast to share how we can better manage stressed and sensitive skin types.Sarah shares the key...

17 Okt 202312min

Menopause care inequalities, with Dr Nighat Arif and Dr Kuki Avery

Menopause care inequalities, with Dr Nighat Arif and Dr Kuki Avery

Did you know a huge number of women face more barriers than others when it comes to receiving vital menopause care? GPs Dr Nighat Arif and Dr Kuki Avery join Liz on this episode to explore inequalitie...

13 Okt 202347min

Understanding menopause mouth, with Dr Uchenna Okoye

Understanding menopause mouth, with Dr Uchenna Okoye

It is with a very heavy heart that we let you know that Dr Uchenna Okoye died just a few weeks after this episode was recorded. She passed away at her home on the 15th September 2023.We are heartbroke...

6 Okt 202347min

The science of sex, with Kate Moyle

The science of sex, with Kate Moyle

Are you happy with your sex life? Pyschosexual and relationship therapist Kate Moyle joins Liz on this episode of the podcast to share how we can make sex more fulfilling throughout our lives.In this ...

29 Sep 202349min

Eating for hormones, with Pauline Cox

Eating for hormones, with Pauline Cox

How do you know if your hormones are unbalanced? Functional nutritionist Pauline Cox joins Liz on this episode of the podcast to dive into the relationship between food and our hormones.Pauline shares...

22 Sep 202347min

Navigating empty nest syndrome, with Lorraine Candy

Navigating empty nest syndrome, with Lorraine Candy

Struggling with adult children leaving home for the first time? Award-winning journalist and parenting expert Lorraine Candy joins Liz on this episode of the podcast to share advice on navigating and ...

19 Sep 202339min

Debunking depression theories, with Professor Joanna Moncrieff

Debunking depression theories, with Professor Joanna Moncrieff

Have you or someone close to you been affected by depression? Psychiatrist and academic Professor Joanna Moncrieff joins Liz on this episode of the podcast to ‘debunk’ the chemical imbalance theory of...

15 Sep 202346min

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