EP. 313: How Singing Regulates Your Nervous System with Dana Lewis

EP. 313: How Singing Regulates Your Nervous System with Dana Lewis

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Your voice is more than what you say—it’s who you are. Dana Lewis, a communication and vocal coach, is on a mission to amplify the voices of neurodivergent women. As the founder of Undeniable Voice, she brings two decades of expertise in vocal pedagogy, nervous system awareness, and trauma-informed coaching to help ADHD women reconnect with their authentic voice...

Episoder(384)

EP. 64: ADHD and the Creative Life with Francesca Rizzo

EP. 64: ADHD and the Creative Life with Francesca Rizzo

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #64 of ADHD for Smart Ass Women, Tracy introduces France...

25 Mar 20201h 3min

EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life

EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #63 of ADHD for Smart Ass Women, Tracy talks about how c...

18 Mar 202033min

EP. 62: ADHD and Cannabis

EP. 62: ADHD and Cannabis

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #62 of ADHD for Smart Ass Women, Tracy talks about ADHD ...

11 Mar 202041min

EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson

EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy as she welcomes her guest Laurie Harwood Peterson to Epi...

4 Mar 202058min

EP. 60: ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll

EP. 60: ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Join Tracy in Episode #60 of *ADHD for Smart Ass Women* as she welc...

26 Feb 202055min

EP. 59: ADHD and Justice Sensitivity with Immigration Attorney Taylor Levy

EP. 59: ADHD and Justice Sensitivity with Immigration Attorney Taylor Levy

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #59 of ADHD for Smart Ass Women, Tracy introduces her gu...

19 Feb 202051min

EP. 58: 5 ADHD Hacks That Change How I Work

EP. 58: 5 ADHD Hacks That Change How I Work

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode 58 of ADHD for Smart Ass Women, Tracy shares five hacks ...

12 Feb 202040min

EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino

EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In Episode #57 of ADHD for Smart Ass Women, Tracy invites her good ...

5 Feb 202049min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-lopedrommen
klimaks
g-punktet
hormonelle-frida
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hverdagspsyken
sinnsyn
rss-kull
helsetipspodden