040 - Forgiveness: The Key To Releasing You!
When people treat you wrong, it’s very easy to hold a grudge. You may not understand how it could be possible to forgive someone, especially if what they did or saidwas especially hurtful. I know this...
31 Aug 202110min
039 - The Joy of Laughter
"Laughter is the best medicine" is a phrase that dates back to biblical times as an old Proverb and it's still widely used today all over the world. That's because it's true! At least I believe it is!...
24 Aug 202115min
037 - 6 Ways To Practice Self-Care
In the previous episode I shared with you ‘The Importance of Self-Care’ but here I want to take it a step further and offer some specific ways to practice self-care. Even when times are tough,, you wi...
10 Aug 202113min
036 - The Importance of Self-Care
Today is of critical importance for self-care...in our personal lives, at work and in our relationships. Since it is so important, what are you doing to ensure that your own self-care is a top priorit...
3 Aug 202113min
035 - Changing Your Attitude
Your ATTITUDE determines your ALTITUDE! I’m sure you’ve heard that before! Maybe a trusted advisor, friend or relative may have told you that or you may have even said it to someone. Regardless of whe...
27 Jul 20219min
034 - Barriers To Effective Communication
While we have all learned to talk, few have learned the art and skill of effective communication. I won’t touch upon the skills of communication here – well, not directly. What I do share in this epis...
20 Jul 202115min
033 - Lead By Example
Lead is an action word...meaning it is something that must be done. Leading goes (or at least should) beyond a title, salary or office size. The respectability of your role as a leader rests in the co...
13 Jul 20217min
