
2WL Episode 51- Chris Bridgeford
On this episode of 2 White Lights, we were joined by Chris Bridgeford (@bridgeford242). We discussed how gym owners and goers should respond to the coronavirus, alternatives for lifters who don't have...
23 Mar 20201h 33min

2WL Episode 50- Joe Stanek Arnold Recap
While the coronavirus is ruining literally everything, my coach Joe Stanek (@Joe_tsa)came on to discuss my meet at the Arnold in which I totaled over 1700 lbs (775.5 kg) and broke an USAPL deadlift re...
16 Mar 20201h 30min

2WL Episode 49- Getting Coached, The Arnold, And "Kratos"
A very egocentric episode of 2 White Lights where I discuss getting coached by Joe Stanek, my expectations for the Arnold, my opinion on the expo, what it means to me to compete there, and "The Kratos...
2 Mar 202048min

2WL Episode 48- Sam Branum
On this episode of 2 White Lights, Sam Branum (@theliftingllama) came on the show to discuss our topic: "Do you care that the public is 'out of touch' with powerlifting".
17 Feb 202050min

2WL Episode 47 Kheycie Romero
On this episode of 2 White Lights, I interviewed 83kg/90+ kg USPA powerlifter Kheycie Romero (@kheycie). We discussed her performance at the Hybrid Showdown in Miami, FL, how she got her start in powe...
10 Feb 202059min

2WL Episode 46-Richard Cho
Richard Cho joins us to discuss what he's been up to since the last time he was on the show. We discuss social media, his YouTube channel, what makes a powerlifter a "sell out", and qualifications coa...
3 Feb 202057min

2WL Episode 45 - Matthew Arremony
2WL Episode 45 - Matthew Arremony by
20 Jan 20201h 31min

2WL Episode 44 Serena Abweh
On this episode of 2 White Lights, we talked to (@rena_serenaa) and we discuss how she got her start in fitness/powerlifting, how powerlifting has helped her overcome her struggles with anorexia, she ...
6 Jan 202051min





















