59: Post-Holiday Reset Tips for Prediabetes and Type 2 Diabetes

In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustaina...

11 Jun 202419min

In this episode, we cut through the marketing hype and serve up the real scoop on Cheerios, especially focused on people with diabetes. As we scrutinize the carbohydrate content across various flavors...

4 Jun 202424min

This episode peels back the curtain on what it means to truly heal, with a perspective that marries the rigor of traditional medicine with the soulful art of holistic care. Dr. Maria Colon-Gonzalez,...

28 Mai 202430min

Insulin resistance, a condition characterized by the body's impaired ability to respond to the hormone insulin, is at the heart of prediabetes and type 2 diabetes (and many other related health proble...

21 Mai 202426min

What if there's a pathway to not just manage type 2 diabetes, but conquer it? This episode delves into the heartening stories of people who have done just that through the T2Diet Program. Melana's s...

14 Mai 202419min

Helen's curiosity sparked this crucial conversation about the attainability of type 2 diabetes remission, and this episode aims to share the facts and insights to clarify several questions about diabe...

7 Mai 202430min

Join Dr. Jedha and Emily (DMP Dietitian) as we shed light on a range of different topics submitted by our listeners, members and subscribers. Tune in for this Q&A session to get reliable and practi...

30 Apr 202424min

In this episode, we dive deep into the transformative power of low carbohydrate diets for treating type 2 diabetes and prediabetes. With a focus on achieving optimal blood sugar control, we explore th...

23 Apr 202422min