Grow with Adete Dahiya8 Jan 2025

#78: Ultimate 30 Day Glow Up Challenge To Make 2025 The Best Year of Your Life

Sign up to become a Goal Getter: https://www.adete.co/challenges Get 50% off using code: NEWYOU50 - If you really want to make 2025 the best year of your life but you don’t know how to get started, and how to follow through on your goals, then this podcast video is for my lovelies.

See the truth is that most of set the same goals year after year, we start out motivated and then lose that motivation and fall back into our old patterns.

It’s not because we’re lazy but because we’re stuck in a cycle of procrastination because we overcomplicate things for ourselves. So in this podcast video, I’m sharing 30 simple challenges that will help you break free from that inertia and build unstoppable momentum to transform your mindset, habits and lifestyle. By the end of these 30 days you’ll have all the tools you need to make 2025 your best year yet. - Timestamps for easier navigation: 00:00 Intro 00:57 Challenge 1 02:22 Challenge 2 03:02 Challenge 3 04:01 Challenge 4 04:57 Challenge 5 05:50 Challenge 6 07:44 Challenge 7 08:33 Challenge 8 09:01 Challenge 9 09:58 Challenge 10 10:38 Challenge 11 11:10 Challenge 12 12:00 Challenge 13 13:35 Challenge 14 14:01 Challenge 15 15:07 Challenge 16 15:31 Challenge 17 16:01 Challenge 18 16:38 Challenge 19 17:08 Challenge 20 17:43 Challenge 21 19:00 Challenge 22 19:45 Challenge 23 20:23 Challenge 24 20:50 Challenge 25 21:25 Challenge 26 22:04 Challenge 27 22:43 Challenge 28 23:11 Challenge 29 24:05 Challenge 30 *********************** NGOs you can volunteer at: 1. https://pehchaanstreetschool.org/ 2. https://robinhoodarmy.com/ 3. https://indiaenvironment.org/volunteer 4. https://wildlifesos.org/ *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter

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Episoder(163)

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#162: 19 Little Things That Make People Instantly Like You More

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#161: 11 Habits To Build An Unfair Advantage So Strong You Never Have To Settle

Grab a coffee. Let's get into it. ☕**********************************✨Subscribe to the most positive newsletter on the internet: ⁠https://adete.substack.com/

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#160: The Top 1% Woman Routine: What I Do Every Day to Stay Healthy, Productive & Balanced

Every "that girl" routine you've seen was built by someone whose full-time job is the routine. 5AM wake-ups, cold plunges, matcha, journalling twice, ten thousand steps before 9. And then what? Most o...

5 Aug 15min

#159: 5 Things I Learned To Finally Regulate My Nervous System & Reduce Stress

If you're always tired but somehow can't switch off, if resting makes you feel guilty, if you snap at people you love and then feel terrible about it — this isn't a personality flaw. Your body is stuc...

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#158: 11 Habits That Are Secretly Making You Look CHEAP (Even If You're Not)

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#157: The REAL reason Indian Women Stay STUCK In The Poor Indian Trap

Calculate your Freedom Fund: https://adeted.wixforms.com/f/7470046343512196129Most of us were never taught how money actually moves through our lives — only how to earn it. And that's exactly why so m...

15 Jul 19min

#156: The Affordable Glow Up Checklist To Become Unrecognisable In 30 Days

You don't need a new year, a breakup, or a lot of money to completely transform yourself. You need 30 days and a checklist you actually stick to. This is the exact affordable glow up plan I'd follow t...

8 Jul 17min