Disconnect to Reconnect: Why Couples Need Alone Time Away

Disconnect to Reconnect: Why Couples Need Alone Time Away

Do any of these describe you and your relationship?

- You love your spouse, but you sort of hate being alone with them

- When you’re alone with your spouse, you feel bored, anxious, or uncomfortable

- You’re so stressed out in life, but when you try to relax, you just can’t

- You don’t trust your spouse to go on trips together without it becoming a negative experience

- You’re getting bored with your sex life

- Or maybe, you’ve felt like this about your spouse:

“I don’t even know if I love you or if I want to be married to you.”

Even if you said yes to just one of those, it could be time to consider taking a vacation with your spouse ALONE.

That means no kids, no social media, no friends, no buffers…


Work, life, finances, kids – it can all tend to make us distracted, stressed, or even disconnected from our spouses. Even when you’re doing date nights, and trying to be intentional about connecting with your spouse within your regular life schedule, there’s a lingering sense of life’s demands just begging for your attention.


If you’re not careful, this could have painful repercussions in the long run.


So, for the sake of your marriage’s future, tune in to this episode to learn how couple-only vacations can lead to better communication, rekindled romance, and stronger emotional connections.


"Lack of deliberate connection can turn us into strangers" - Robert Snow


A lack of intentional effort is leading to significant detachment and missed chances for connection.” - Sharla Snow



In this Episode:

  • How novel experiences trigger your brain's reward system, leading to those feelings of early-stage romantic attraction.
  • How couple-only vacations introduce novelty into your relationship, sparking renewed passion and connection.
  • How getting away can reignite your sex life.
  • Understand how couple-only vacations offer unhurried conversations, a precious opportunity to delve into deep discussions.
  • Couple-only vacations as an investment in your relationship and individual well-being
  • Gain insights into budget-friendly travel ideas and effective planning strategies to overcome common challenges.

And so much more!


MYM Resources:



Connect with Robert and Sharla Snow:


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(174)

Empathy: The Antidote to Contempt

Empathy: The Antidote to Contempt

We just spent two episodes looking at contempt—the number one predictor of divorce. One of the clearest takeaways is this: empathy and contempt cannot live in the same room.When contempt is operating,...

19 Aug 33min

How to Build a Contempt-Free Marriage (it's the #1 predictor of divorce!)

How to Build a Contempt-Free Marriage (it's the #1 predictor of divorce!)

Last week we named the problem: contempt is addictive, corrosive, and the #1 predictor of divorce. This week we take up the harder question—how do we actually walk away from it?We open with an honest ...

12 Aug 29min

The Addiction of Contempt

The Addiction of Contempt

In this episode, we unpack one of the most destructive forces in modern relationships: contempt.Drawing from Arthur Brooks’ book Love Your Enemies, we explore why contempt is not just a communication ...

29 Jul 31min

Breaking the Silent Treatment: How to End the Silence and Reconnect in Your Marriage

Breaking the Silent Treatment: How to End the Silence and Reconnect in Your Marriage

We’ve all heard (or said) those loaded words: “We need to talk.” For most of us, they immediately trigger defensiveness and dread. But what happens when conversations stop altogether? In this replay e...

22 Jul 24min

Defensiveness Is a Self-Esteem Problem (And How to Fix It)

Defensiveness Is a Self-Esteem Problem (And How to Fix It)

Most of us get defensive without even realizing it — and it’s one of the fastest ways connection breaks down in marriage. In this episode, we explore why defensiveness is actually a self-esteem issue ...

16 Jul 30min

Mini Episode: Real Self Esteem, Shame & Grandiosity (Listener Questions)

Mini Episode: Real Self Esteem, Shame & Grandiosity (Listener Questions)

In this quick mid-week bonus episode, Sharla answers two listener questions from our current series on Real Self Esteem and the distortions of shame and grandiosity.We explore:Why you can feel confide...

10 Jul 4min

How Adapting to Trauma Wires Us for Shame

How Adapting to Trauma Wires Us for Shame

This is part two of our shame series. Be sure to listen to last week's episode for an introduction into shame and how it relates to self-esteem.In this episode, we go deeper into the real reason shame...

8 Jul 29min

The Shame Cycle That’s Hurting Your Marriage

The Shame Cycle That’s Hurting Your Marriage

Most of us are walking around with a relationship to ourselves that is pretty dysfunctional — and we don’t even realize it. We bounce back and forth between shame and grandiosity, sometimes minute by ...

2 Jul 25min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-orjasater
foreldreradet
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
smart-forklart
fryktlos
mikkels-paskenotter
hverdagspsyken
sinnsyn
gravid-uke-for-uke
rss-impressions-2
hr-podden-2
dopet