39: A Solution to Pain and Chronic illness with Lindsay Hull
8 million people in Canada live with chronic pain and 41% of people have at least one chronic illness. Lindsay Hull has been working in the MindBody world for 12 years as a BodyTalk practitioner and h...
7 Jan 202536min
38: A Message for Moms
Every season of motherhood brings with it a new set of joys and challenges. The holiday season can be one of overwhelm and fatigue as we juggle all the balls in life, just trying to keep everything to...
20 Des 202425min
37: Keeping Our Kids Safer Online with David Everitt
If you're a parent of children who spend time online, in gaming platforms or on social media, this episode is for you. David Everitt is the Founder and CEO of a safety software company called, Game Sa...
19 Nov 202444min
36: Community, Kindergarten & Kindness with Laurie McIntosh
We really can learn everything we need to know about life, in Kindergarten. Join me in this episode as I sit heart to heart with Laurie McIntosh, an author, speaker and Kindergarten teacher from Let...
12 Nov 202445min
35: Is it time for a digital detox?
In this short, solo episode I talk about the impact of spending time in digital spaces is having on our children but also on our own mental health and relationships. Is it really changing the way we s...
22 Okt 202424min
34: The path from Prison to Purpose with Martin Lockett
At the age of 24, Martin Lockett was convicted of manslaughter on two accounts while driving under the influence of alcohol. Little did he know that reading the fateful words of a reporter who covered...
8 Okt 202451min
33: From ADHD to Anxiety to Addiction with Todd Rennebaum
What happens when you go undiagnosed with ADHD from childhood? In Todd Rennebaum's case it was the development of anxiety, addiction and depression that resulted in a suicide attempt and multiple hosp...
1 Okt 202436min
