Ep. 24 Considering CrossFit and Keto with Liam McElwee

In this episode, we are joined by DeBritt Ealey. DeBritt Ealey is a licensed acupuncturist, a CBD coach and herbalist practicing for almost 20 years. She teaches us about different methods of therapy ...

27 Jul 201935min

In episode 54, we are joined by Dr. Tro Kalayjian. He grew up obese in an obese family with multiple complications brought by their condition. He went through college, medical school, and residency; a...

20 Jul 201944min

In this episode, we are joined by Anthony Giordano. Anthony, a.k.a “Italian Goes Keto” was obese and pushing 200 pounds 2 years ago. He decided to turn things around when his wife was expecting and re...

13 Jul 201940min

Dena Jackson is a stand-up comedian and speaker who teaches hatha yoga and meditation. She has performed at various comedy festivals across Canada and the United States. She recently delivered a TEDx ...

30 Jun 201940min

In this episode, we are joined by Dr. Ernesto Gutierrez (Dr. E). Dr. E. has made it his mission to be a guide for as many people as possible through his website, social media channels and –most recent...

23 Jun 201935min

Courtney Hasseman joins us to talk about a whole female health approach to wellness. She provides integrative healthcare for women and nutritional therapy specializing in hormonal and reproductive hea...

16 Jun 201940min

In this episode, Cynthia and Kelly talk about the challenges that come with all of the fun of balancing work and kids in the summer. We share our best strategies for staying cool when summer stress he...

13 Jun 201922min

In this episode, we talk to Ash Niknia. Ash is a bio-hacker, producer of natural health products, and a Bulletproof human development potential coach. Ash shares his weight loss journey with us and th...

9 Jun 201943min