Episode 3. Defining Your Whys

Episode 3. Defining Your Whys

Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to stay on track. I’m convinced this is the cause of most people giving up on New Year’s Resolutions. In this episode, we’ll go through discovering and creating some whys to help you stick to your minimalist goals. Want to check out my YouTube channel? CLICK HERE Snag your freebies at Katiecoughran.com Article from Mid-Life Minimalist Sharing, reviewing the podcast, and becoming a patron are all ex...

Episoder(153)

Minimalism for Yourself, not Others — Ep. 20

Minimalism for Yourself, not Others — Ep. 20

Minimalism is such an incredibly personal, individualistic practice. However, sometimes it’s difficult to remember that, which allows us to be influenced by outside sources when it comes to how or eve...

30 Mar 202038min

How to Spring Clean like a Minimalist: Garage and Odd-Jobs Edition — Minimalist Mini Ep. 5

How to Spring Clean like a Minimalist: Garage and Odd-Jobs Edition — Minimalist Mini Ep. 5

In the last of this five-part series, we dive into how to spring clean the last of your home with purpose. I also give a list of several things I often overlook when I’m cleaning. I hope you find this...

26 Mar 202015min

Minimalism for the Family — Ep. 19

Minimalism for the Family — Ep. 19

Minimalism is a beautiful thing. Adding family into the mix can quickly make things a little more difficult, though. Hopefully, we’ve got some insights you can apply to the way you practice minimalism...

23 Mar 202038min

How to Spring Clean like a Minimalist: Living Room Edition — Minimalist Mini Ep.4

How to Spring Clean like a Minimalist: Living Room Edition — Minimalist Mini Ep.4

I’m back with another Spring Cleaning Minimalist Mini and this time, we’re guessing how much loose change you’ll find under your couch cushions. Taking a good look around your living room, I have a fe...

19 Mar 202016min

Minimalism Progress IS Perfection — Ep. 18

Minimalism Progress IS Perfection — Ep. 18

Progress over perfection — I wish I would have practiced this a lot earlier in life. Instead, I focused on perfection and constant failures. As with any endeavor, we can get frustrated during our mini...

16 Mar 202029min

7 Ways Minimalism Brings Peace Into Your Life

7 Ways Minimalism Brings Peace Into Your Life

Most people I know would LOVE to find a little more peace in their lives. Minimalism may not be the only answer, but it has significantly changed my life and has definitely added to my peace. There’s ...

9 Mar 202025min

How to Spring Clean like a Minimalist: Bathroom Edition — Minimalist Mini Ep. 3

How to Spring Clean like a Minimalist: Bathroom Edition — Minimalist Mini Ep. 3

It’s time for another Minimalist Mini and this time, we’re spring cleaning the bathroom. Living with less makes life easier in so many ways, but it’s even more apparent in the bathroom. It simplifies ...

5 Mar 202014min

What I Wish I Would Have Known Before I Became a Minimalist — Ep. 16

What I Wish I Would Have Known Before I Became a Minimalist — Ep. 16

I don’t think I’ve ever gotten ANYTHING right the first time. There’s almost always something to learn or some way to improve a process. In this episode, I fill you in on four things I wish I would ha...

2 Mar 202027min

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