Episode 3. Defining Your Whys

Episode 3. Defining Your Whys

Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to stay on track. I’m convinced this is the cause of most people giving up on New Year’s Resolutions. In this episode, we’ll go through discovering and creating some whys to help you stick to your minimalist goals. Want to check out my YouTube channel? CLICK HERE Snag your freebies at Katiecoughran.com Article from Mid-Life Minimalist Sharing, reviewing the podcast, and becoming a patron are all ex...

Episoder(153)

How to Say No to More Stuff — Ep. 89

How to Say No to More Stuff — Ep. 89

Thanks for listening to the podcast! I hope you settle in and enjoy. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids HOW TO BE A MINIMALIST YOUTUBE CHANNEL P...

26 Jul 202121min

Tidying Up for Better Productivity — Ep. 88

Tidying Up for Better Productivity — Ep. 88

Thanks for listening to the podcast! I hope you settle in and enjoy. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids HOW TO BE A MINIMALIST YOUTUBE CHANNEL P...

19 Jul 202122min

Deepening Minimalist Practices — Ep. 87

Deepening Minimalist Practices — Ep. 87

Thanks for listening to the podcast! I hope you settle in and enjoy. Jordan Peterson’s Instagram MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids HOW TO BE A ...

12 Jul 202120min

Things I Don’t Keep Anymore — Ep. 86

Things I Don’t Keep Anymore — Ep. 86

Thanks for listening to the podcast! I hope you settle in and enjoy. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids HOW TO BE A MINIMALIST YOUTUBE CHANNEL P...

5 Jul 202121min

How to Make Cleaning Fun — Ep. 85

How to Make Cleaning Fun — Ep. 85

Thanks for listening to the podcast! I hope you settle in and enjoy. SOMETHING INTERESTING: MALA GENTE by Juanes STILL INTO YOU by Paramore HOMETOWN by Twenty-One Pilots MY BOOKS: How to be a Mi...

28 Jun 202117min

Minimalism and Relationships — Ep. 84

Minimalism and Relationships — Ep. 84

Thanks for listening to the podcast! I hope you settle in and enjoy. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids HOW TO BE A MINIMALIST YOUTUBE CHANNEL P...

21 Jun 202123min

What I’m Decluttering this Summer — Ep. 83

What I’m Decluttering this Summer — Ep. 83

Thanks for listening to the podcast! I hope you settle in and enjoy. Charlotte’s Minimalism Journey — My Something Interesting HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATEST ...

15 Jun 202119min

Simple Living in the Summer — Ep. 82

Simple Living in the Summer — Ep. 82

Thanks for listening to the podcast! I hope you settle in and enjoy. Zenhabit.net — My Something Interesting HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATEST YOUTUBE VIDEOS: Wh...

7 Jun 202121min

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